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With Salt and Wit

Laugh Often. Eat Well.

Allergy Friendly

What is better than gooey caramel and a chocolate chip cookie?! Not much! These Deep Dish Salted Caramel Chocolate Chip Blondies are ready in no time and will kick any sugary craving!

Paleo Deep Dish Salted Caramel Chocolate Chip Blondies

Apple Oatmeal Smoothie Recipes is easy, healthy filled with Peanut Butter. {Breakfast, Vegan, instant, cinnamon, Weightloss, Fruit, Skinny, Protein}

Peanut Butter Apple Oatmeal Smoothie

This colorful and nutrient dense Power Kale Salad is filled with crunchy vegetables, drizzled with a peanut dijon dressing and topped with salty peanuts! The perfect salad to fuel you up!

Rainbow Kale Power Salad with Peanut Dijon Dressing

Slow Cooker Hawaiian Pork Burrito Bowls are a dinner saver as they cook all day in a homemade enchilada sauce then topped with sautéed peppers and juicy, seared pineapple!

Slow Cooker Hawaiian Pork Burrito Bowls

This Healthy Salted Caramel Mocha Smoothie is a delicious way to start your day! Flavors of coffee, rich chocolate and salty caramel all come together in a secretly healthy beverage!

Salted Caramel Mocha Smoothie

Homemade Cinnamon Dolce Latte Recipe is the best way to sip a coffeehouse favorite from the comfort of your own home! Made lighter with coconut sugar, homemade cinnamon syrup, and milk!

Homemade Cinnamon Dolce Latte Recipe + A Video!

Healthy Easy Fall Salad Recipe | Butternut squash, apples, apple cider vinegar dressing, dried cranberries, Thanksgiving, Holidays, Seeds, Gluten Free, Vegan

Fall Harvest Salad

A healthy and filling, One Pot Thai Quinoa Bowl filled with crunchy veggies and drizzled with a spicy and addicting peanut sauce!

One Pot Thai Quinoa Bowl with Chicken

This Peppermint Mocha White Russian is a festive cocktail! The classic drink with a peppermint and chocolate twist!

Peppermint White Russian Drink Recipe

Homemade Crunch Peppermint Ice Cream is dairy free, ultra creamy and filled with peppermint candies! Just like my favorite store bought ice cream only better for you and better tasting too!

Peppermint Crunch Ice Cream

slow cooker hot chocolate recipe, crock pots, easy, spiked, best, healthy, alcohol, vegan, Christmas, dairy free, cocoa, baileys, parties, families, holidays, whipped cream, friends, simple, how to make, refined sugar free

Slow Cooker Salted Caramel Hot Chocolate + Giveaway

A healthy spin on a restaurant classic, this Skinny Zuppa Toscana Soup is lightened up with cauliflower and sweet turkey sausage! And not mention, it's brought together in 30 minutes!

30 Minute Skinny Zuppa Toscana Soup

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2021 · by Shay Bocks