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With Salt and Wit

Laugh Often. Eat Well.

Allergy Friendly

No Bake Pumpkin Bars, Healthy Snack, Diary Free, Almond Butter, Honey, Fall Dessert, Thanksgiving, Caramel, Gluten Free

No Bake Salted Caramel Pumpkin Bars + Video!

Spinach and Artichoke Skillet Zucchini Lasagna is a healthy, low-carb take on lasagna! Zucchini noodles mixed with spinach, artichokes and plenty of cheese makes this one pot dish a crowd pleaser!

Spinach Artichoke Skillet Zucchini Lasagna

Goat Cheese & Mushroom Quinoa Risotto is a shortcut version of the classic risotto! Creamy goat cheese, bacon and quinoa come together in under 30 minutes and require minimal hands on time; making this the perfect healthy, side dish!

Goat Cheese & Bacon Quinoa Risotto

These No Bake Salted Caramel Chocolate Oat Bars come together with only 9 wholesome ingredients and are refined sugar-free! They have a cookie dough-like crust, fudge chocolate, salted caramel and sprinkled with sea salt, all for only 150 calories!

No Bake Salted Caramel Chocolate Oat Bars {Gluten Free, Vegan}

Blueberry Lemon Cheesecake Overnight Oats make breakfast simple! Cheesecake flavored overnight oats bursting with lemon and blueberries, all come together in a protein packed, make ahead breakfast!

Blueberry Lemon Cheesecake Overnight Oats

Butternut Squash Linguine Pasta is filled with whole wheat pasta, sweet Italian turkey sausage, kale, butternut squash and brought together with creamy gruyere cheese! A perfect fall dinner.

Kale, Sausage and Butternut Squash Linguine Pasta

Iced Coconut Milk Mocha Macchiato is just how I want to start each day or give my afternoon a java jolt! Creamy coconut milk swirled with rich chocolate and topped with espresso. So fancy you will be calling yourself a barista!

Iced Coconut Milk Mocha Macchiato

Avocado Bruschetta Chicken Salad, Gluten free, dinners, healthy living, avocado, healthy, low carb, tomatoes, recipes, meals, easy, simple,

Avocado Bruschetta Chicken Salad Bowls

Fruity and tropical, this 4 Ingredient Raspberry Colada Smoothie is healthy, full of tart raspberries, coconut and protein for an island inspired breakfast or snack!

4 Ingredient Raspberry Colada Smoothie

Pumpkin Cheesecake Overnight Oats are a step up from basic overnight oats in a jar! Filled with spice and a creamy cheesecake layer, they are a dessert inspired, healthy breakfast!

Pumpkin Cheesecake Overnight Oats in a Jar

No Bake Pecan Pumpkin Pie Bites | Vegan, Easy, Best, Recipe, Gluten Free

Paleo No Bake Pecan Pumpkin Pie Bites

Easy Spicy Healthy Slow Cooker Chili Recipe, Chipotle Ground Turkey, Crockpot, Gluten Free, Butternut Squash, Beans, Spicy, Clean, Comfort Foods

Spicy Healthy Slow Cooker Chili

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2023 · by Shay Bocks