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With Salt and Wit

Laugh Often. Eat Well.

Soups

A healthy spin on a restaurant classic, this Skinny Zuppa Toscana Soup is lightened up with cauliflower and sweet turkey sausage! And not mention, it's brought together in 30 minutes!

30 Minute Skinny Zuppa Toscana Soup

For those cheese and beer lovers - this Ham and White Cheddar Beer Cheese Soup is delicious creamy and full of flavor thanks to two types of cheese, beer, ham and bacon!

Ham and White Cheddar Beer Cheese Soup

Chicken Udon Bowls are a Japenese chicken noodle soup! Made with juicy chicken, udon noodles, tender crisp vegetables all in a ginger broth with a bit of spice. An easy, yet delicious dinner!

Chicken Udon Bowls

With only one pot, this spicy and healthy Spice and Chicken Gumbo has a velvety sauce, served over quinoa and is ready in only 30 minutes! #healthy #gumbo #madrigras #glutenfree

One Bowl Easy Shrimp and Chicken Gumbo

A quick and healthy 30 minutes soup! Tuscan Italian Sausage and White Bean Soup with Zucchini Noodles is full of flavor yet lighter so you can indulge in a bowl or two!

Tuscan Italian Sausage White Bean Soup with Zucchini Noodles

A Panera classic made over for a creamy yet lighter Chicken Broccoli Cheddar Soup! You won't miss the heavy cream and butter in this delicious recipe!

{One Pot} Lighter Creamy Chicken Broccoli Cheddar Soup

A creamy and rich tomato soup with kale and tortellini, made in only 15 minutes! Pure comfort food in no time! #tomatosoup #soup #tortellini #pasta

{15 minute} Kale and Tortellini Tomato Bisque

A vegetable loaded, spicy chili made with homemade turkey chorizo that sits in a bed of creamy, pepperjack polenta! #chili #chorizo #polenta #glutenfree

Turkey Chorizo & Vegetable Chili over Pepper Jack Polenta Bowls

All the flavors of a juicy burger and loaded baked potato soup in one bite in this ultra creamy, delicious and lighter recipe! #potatosoup #soup #healthy #cheeseburger

Steakhouse Cheeseburger Loaded {Skinny} Baked Potato Soup

A quick and hearty sweet Italian sausage soup filled with veggies and kale! And no Italian meal is complete with garlic toast! A quick 4 ingredient, garlic toast is perfect to dip into your soup!

Sweet Italian Sausage Soup with Kale and Cheesy Parmesan Croutons

{30 Minute} Creamless Corn Soup with Lime Crema and Basil | #glutenfree #healthy #soup

{30 Minute} Creamless Corn Soup with Lime Crema and Basil

Chicken Tamale Soup

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2023 · by Shay Bocks