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With Salt and Wit

Laugh Often. Eat Well.

Salads & Vegetables

Thai Cucumber Salad with Peanut Chili Vinaigrette is a light and flavorful salad with a sweet and spicy dressing and loaded with vegetables!

Thai Cucumber Salad Recipe with Peanut Chili Vinaigrette

This colorful and nutrient dense Power Kale Salad is filled with crunchy vegetables, drizzled with a peanut dijon dressing and topped with salty peanuts! The perfect salad to fuel you up!

Rainbow Kale Power Salad with Peanut Dijon Dressing

Healthy Easy Fall Salad Recipe | Butternut squash, apples, apple cider vinegar dressing, dried cranberries, Thanksgiving, Holidays, Seeds, Gluten Free, Vegan

Fall Harvest Salad

Spinach and Artichoke Skillet Zucchini Lasagna is a healthy, low-carb take on lasagna! Zucchini noodles mixed with spinach, artichokes and plenty of cheese makes this one pot dish a crowd pleaser!

Spinach Artichoke Skillet Zucchini Lasagna

Skinny Sun Dried Tomato Meatballs with Spaghetti Squash are a light and flavorful way to cure your craving for spaghetti and meatballs! Lean ground turkey is mixed with sun dried tomatoes and spinach. Perfect to make ahead, freeze then bake before serving!

Skinny Sun Dried Tomato Meatballs with Spaghetti Squash

Shredded Brussels Sprouts salad, with bacon, healthy, cranberries, recipe, gluten free, dried cranberries, cheese, parmesan,

Shredded Brussels Sprouts and Kale Salad with Parmesan and Bacon

Avocado Bruschetta Chicken Salad, Gluten free, dinners, healthy living, avocado, healthy, low carb, tomatoes, recipes, meals, easy, simple,

Avocado Bruschetta Chicken Salad Bowls

Low Carb Healthy Paleo Loaded Cauliflower Mac and Cheese {Pasta, Comfort Food, Dairy Free, Veggies}

Loaded Cauliflower Mac and Cheese

Massaged Kale Salad with Butternut Squash and Roasted Grapes

Honey Balsamic Glazed Chicken Quinoa Bowls are a hearty and flavor meal! Juicy chicken is coated in a sticky, sweet balsamic glaze then paired with fluffy quinoa, creamy goat cheese, and fresh cherries. A perfect make ahead meal!

Honey Balsamic Glazed Chicken Quinoa Bowls with Cherries + A Blogging Break

Take the entire dinner outside with these fired up side dishes! Everything from grilled potatoes, salads and even eggplant parmesan! So skip that oven and head to the grill!

22 Healthy Grilled Summer Veggie Recipes

Take your dinner outside with this Southwestern Grilled Sweet Potato Salad! Sweet potatoes caramelize on the grill and then mixed with black beans, charred corn, jalapenos, red pepper, onion and dressed with lime and cilantro. Try it hot off the grill or chilled - can't go wrong either way!

Southwestern Grilled Sweet Potato Salad

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks