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With Salt and Wit

Laugh Often. Eat Well.

Snacks

Skinny Banana Fosters Cheesecake Parfaits are madeover with cheesecake flavored greek yogurt, caramelized bananas and toasted coconut for a healthy, dessert inspired breakfast!

Skinny Banana Fosters Cheesecake Parfaits

Quick and healthy no bake Fruit and Nut Trail Mix Energy Balls are loaded with dried cranberries, oats and pistachios for a nutritious breakfast or snack on the go! #energyballs #glutenfree #snacks #healthy

Fruit & Nut Trail Mix Energy Bites

Skinny Red Velvet Cookie Dough Dip is secretly healthy that is full of cookie dough flavor but none of the guilt! A dessert you can feel good about indulging in! #cookiedoughdip #healthy #skinny #redvelvet

Skinny Red Velvet Cookie Dough Dip

{Greek Yogurt} Pepperjack & Caramelized Onion Dip is an upgrade to the classic dip with spicy pepperjack cheese and made skinny with a greek yogurt base! #appetizer #caramelizedonion #dip #glutenfree

{Greek Yogurt} Pepperjack & Caramelized Onion Dip

Buffalo Chicken Stuffed Potato Skins with Honey Blue Cheese Sauce are the perfect party food! Spicy shredded chicken loaded onto a crispy potato skin and drizzled with a homemade blue cheese sauce! #potatoskins #buffalo #appetizer #glutenfree

Buffalo Chicken Stuffed Potato Skins with Honey Blue Cheese Sauce

Cheesy Corn Stuffed Jalapenos will help you get out of that game day grub rut! Cheesy cornbread is stuffed into jalapenos, wrapped in turkey bacon then baked! Surprisingly healthy and completely irresistible!

Cheesy Corn Stuffed Jalapenos

Cinnamon Sugar Sweet Potato Fries are cinnamon and sugar dusted and served with a homemade toasted marshmallow sauce! They are not your typical side of fries, rather a upgraded dessert! #sweetpotatofries #marshmallows # #GameTimeGrub

Cinnamon Sugar Sweet Potato Fries with Toasted Marshmallow Sauce

Healthy, crispy Crispy Ranch Brussels Sprout Chips are a gluten free, veggie packed snack that you won't feel bad about eating the whole batch!

Crispy Ranch Brussels Sprout Chips

Everything Bagel Hummus has all the flavors you love of those classic bagels but in a healthy, gluten free form! Creamy chickpeas mixed with toasted garlic, dried onions then sprinkled with sesame seeds and poppy seeds!

Everything Bagel Hummus

Super crunchy and healthy sweet potatoes chips that are not fried, rather made in your microwave! No frying needed and only 5 minutes away from a homemade snack!

{5 Minute} Chili Spiced Healthy Sweet Potato Chips with Greek Yogurt Blue Cheese Dip

A cheesy and spicy taco snack mix with crunchy popcorn, salty pretzels, buttery peanuts and cheesy crackers! Perfect for watching an afternoon football or baseball game! #snackmix #glutenfree #taco #gameday

Cheesy Taco Snack Mix

A homemade granola bar bursting with fall flavors of pumpkin pie spice, cinnamon and vanilla yogurt chips! These bars are full of flavor, moist and healthy so you can indulge this holiday season!

Vanilla Yogurt Pumpkin Pie Granola Bars

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

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