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With Salt and Wit

Laugh Often. Eat Well.

snack

A lighter spin on granola that is filled with peanut butter and chocolate chips! This Lighter Peanut Butter Cup Granola tastes like a bite of your favorite candy!

Lighter Peanut Butter Cup Granola

These Vanilla Espresso Almond Butter Energy Bites come in handy when you need more than just a cup of joe in the morning! Filled with hearty oats, almond butter, coffee and white chocolate chips; they are a healthy snack or treat!

Vanilla Espresso Almond Butter Protein Balls

Apple Oatmeal Smoothie Recipes is easy, healthy filled with Peanut Butter. {Breakfast, Vegan, instant, cinnamon, Weightloss, Fruit, Skinny, Protein}

Peanut Butter Apple Oatmeal Smoothie

This Healthy Salted Caramel Mocha Smoothie is a delicious way to start your day! Flavors of coffee, rich chocolate and salty caramel all come together in a secretly healthy beverage!

Salted Caramel Mocha Smoothie

These Eggnog Donut Muffins are light and fluffy like cake donuts plus filled with the delicious flavor of eggnog. The perfect breakfast treat during the holidays!

Eggnog Donut Muffins

A good for you snack made with wholesome ingredients and have all the flavors of fall! Pumpkin Pie Cookie Dough Energy Balls will help curb your craving for sweets, yet are healthy for you!

Pumpkin Pie Cookie Dough Energy Balls

Fruity and tropical, this 4 Ingredient Raspberry Colada Smoothie is healthy, full of tart raspberries, coconut and protein for an island inspired breakfast or snack!

4 Ingredient Raspberry Colada Smoothie

Peanut Butter Zucchini Bread Breakfast Bars are a delicious yet sneaky way to get more veggies in! Filled with oats, peanut flour, fresh zucchini, bananas and lots of cinnamon, they are refined sugar free, vegan and gluten free. Perfect start to your day or for a pick me up!

Peanut Butter Zucchini Bread Breakfast Bars

Spicy Basil Hummus is so delicious and with only 7 ingredients, it couldn't be easier to make! Fresh basil, chickpeas and a touch of red pepper take this classic hummus up a few notches!

Spicy Basil Hummus

Mediterranean Avocado Toast is a spin off of my favorite veggie filled sandwich from Panera that satisfies both vegetarians and meat-lovers! A super quick and fresh, colorful sandwich - garden veggie filled guacamole, crispy cucumbers, red onions, juicy tomatoes and salty feta!

Mediterranean Avocado Toast

Okay let’s talk a little about these muffins. First off, the ripest bananas are the BEST. I’ve already said it, but I’ll say it again — when they are their ripest they are also at their sweetest. I’ve found when the skins are completely black they make for the very best banana baked good.

White Chocolate Greek Yogurt Banana Muffins

Vanilla Espresso Almond Butter is a homemade version of a store bought favorite! Roasted almonds mixed with vanilla beans and espresso for an energy charged almond butter!

Vanilla Espresso Almond Butter

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

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