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With Salt and Wit

Laugh Often. Eat Well.

make ahead

Slow Cooker Pumpkin Peanut Butter Oatmeal is super simple and loaded with pumpkin, peanut butter, oats, cinnamon and touch of brown sugar for the perfect fall breakfast!

Slow Cooker Pumpkin Peanut Butter Oatmeal

Cinnamon Bun Overnight Oats are a cinnamon bun lovers dream! Flavored with cinnamon, a bit of vanilla and greek yogurt! An easy breakfast idea that you can make the night before!

Cinnamon Bun Overnight Oats

This {Lightened Up} Chicken Enchilada Dip is a family favorite turned into a crowd pleaser! Bubbly and gooey cheese dip filled with taco-spiced chicken and greek yogurt to make it healthier!

Lightened Up Chicken Enchilada Dip + A Giveaway! {Closed}

No Bake Cinnamon Pecan Granola Bars combine whole grain rolled oats, crunchy brown rice krispies, pecans and cinnamon to make a sweet wholesome snack that are great for a lunch box or on the run, meal option!

No Bake Cinnamon Pecan Granola Bars

No Bake Pumpkin Cheesecake with Caramel Pecan Topping

Wonton Sweet and Sour Cream Cheese Dip is a simple appetizer that you can prepare either hot or chilled! Crispy wontons dipped into a sweet and sour cream cheese dip!

Wonton Sweet and Sour Cream Cheese Dip {Two Ways}

This Caramel Macchiato Coffee Cake is a family favorite, revamped! Tender, cinnamon loaded and perfectly sweet thanks to a secret ingredient!

Caramel Macchiato Coffee Cake

Creamy Cajun Chicken Lasagna is layered with a cajun alfredo sauce, juicy chicken, smoked turkey sausage and gooey mozzarella! A perfect make ahead or freezer meal!

Creamy Cajun Chicken Lasagna

White Cheddar and Bacon Chopped Salad

White Cheddar and Bacon Chopped Salad

A nutrient and superfood dense salad - this Grilled Summer Vegetable Quinoa Salad is bursting with flavors and drizzled with a light, Lemon Basil Vinaigrette!

Grilled Summer Vegetable Quinoa Salad with Lemon Basil Vinaigrette

Skinny Banana Fosters Cheesecake Parfaits are madeover with cheesecake flavored greek yogurt, caramelized bananas and toasted coconut for a healthy, dessert inspired breakfast!

Skinny Banana Fosters Cheesecake Parfaits

Walnut, Grape & Kale Quinoa Salad with White Balsamic Dressing is a salad that is perfect to make ahead and is filled with sweet, savory, nutty grains and greens to keep you healthy and full!

Walnut, Grape & Kale Quinoa Salad with White Balsamic Dressing

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks