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With Salt and Wit

Laugh Often. Eat Well.

make ahead

Cheesy Firecracker Baked Chicken Taquitos are a healthier alternative to their store bought sidekicks! Filled with gooey, spicy cheese, corn, chicken and peppers, they are super crispy thanks to a quick bake in the oven!

Cheesy Firecracker Baked Chicken Taquitos

Apple Oatmeal Smoothie Recipes is easy, healthy filled with Peanut Butter. {Breakfast, Vegan, instant, cinnamon, Weightloss, Fruit, Skinny, Protein}

Peanut Butter Apple Oatmeal Smoothie

cauliflower rice stuffed peppers, low carb, cheese, gluten free, tomatoes, comfort food, chicken, mexican, easy, cheesy, recipe, black beans

Chicken Enchilada Cauliflower Rice Stuffed Peppers

This colorful and nutrient dense Power Kale Salad is filled with crunchy vegetables, drizzled with a peanut dijon dressing and topped with salty peanuts! The perfect salad to fuel you up!

Rainbow Kale Power Salad with Peanut Dijon Dressing

Homemade Crunch Peppermint Ice Cream is dairy free, ultra creamy and filled with peppermint candies! Just like my favorite store bought ice cream only better for you and better tasting too!

Peppermint Crunch Ice Cream

slow cooker hot chocolate recipe, crock pots, easy, spiked, best, healthy, alcohol, vegan, Christmas, dairy free, cocoa, baileys, parties, families, holidays, whipped cream, friends, simple, how to make, refined sugar free

Slow Cooker Salted Caramel Hot Chocolate + Giveaway

A healthy spin on a restaurant classic, this Skinny Zuppa Toscana Soup is lightened up with cauliflower and sweet turkey sausage! And not mention, it's brought together in 30 minutes!

30 Minute Skinny Zuppa Toscana Soup

No Bake Pumpkin Bars, Healthy Snack, Diary Free, Almond Butter, Honey, Fall Dessert, Thanksgiving, Caramel, Gluten Free

No Bake Salted Caramel Pumpkin Bars + Video!

Goat Cheese & Mushroom Quinoa Risotto is a shortcut version of the classic risotto! Creamy goat cheese, bacon and quinoa come together in under 30 minutes and require minimal hands on time; making this the perfect healthy, side dish!

Goat Cheese & Bacon Quinoa Risotto

These Eggnog Donut Muffins are light and fluffy like cake donuts plus filled with the delicious flavor of eggnog. The perfect breakfast treat during the holidays!

Eggnog Donut Muffins

no bake chocolate oatmeal cookies, without peanut butter, healthy, recipe, low carb, easy, best, with cocoa, sugar free, vegan, without milk, old fashioned oats, maple syrup, simple, clean eating

No Bake Fudge Cookies

Avocado Bruschetta Chicken Salad, Gluten free, dinners, healthy living, avocado, healthy, low carb, tomatoes, recipes, meals, easy, simple,

Avocado Bruschetta Chicken Salad Bowls

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks