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With Salt and Wit

Laugh Often. Eat Well.

16 June 15, 2015 Gluten Free

Grilled Summer Vegetable Quinoa Salad with Lemon Basil Vinaigrette

A nutrient and superfood dense salad – this Grilled Summer Vegetable Quinoa Salad is bursting with flavors and drizzled with a light, Lemon Basil Vinaigrette!

A nutrient and superfood dense salad - this Grilled Summer Vegetable Quinoa Salad is bursting with flavors and drizzled with a light, Lemon Basil Vinaigrette!” alt=”alt description” />

A nutrient and superfood dense salad - this Grilled Summer Vegetable Quinoa Salad is bursting with flavors and drizzled with a light, Lemon Basil Vinaigrette!

about this grilled vegetable quinoa salad

Grilled zucchini, sweet corn, crunch red peppers, and sweet red onion mix with fluffy, whole grain quinoa. Then drizzled with a homemade vinaigrette that ties it all together. The basil freshens the salad and the lemon adds the brightness. Simply drizzle. Let marinate then chow down!

A nutrient and superfood dense salad - this Grilled Summer Vegetable Quinoa Salad is bursting with flavors and drizzled with a light, Lemon Basil Vinaigrette!

ingredients you’ll need for this vegetable quinoa salad

  • Fresh Corn
  • Zucchini
  • Red Bell Peppers
  • Red Onion
  • Quinoa
  • Olive Oil
  • Balsamic Vinegar
  • Lemons
  • Basil
  • Maple Syrup or Honey
  • Salt
  • Pepper

A nutrient and superfood dense salad - this Grilled Summer Vegetable Quinoa Salad is bursting with flavors and drizzled with a light, Lemon Basil Vinaigrette!

how to make this grilled vegetable salad

  1. Preheat grill or grill pan to medium. Spray or rub corn with non-stick cooking spray or coconut oil. Lay on grill & turn once one side is charred. Remove from heat and let cool. Slice the kernels off the cob and set aside.
  2. Meanwhile, Grease a grill basket and add the zucchini, peppers, and onion. Place on grill. Toss every few minutes and cook under tender-crisp. Remove from heat and keep warm.
  3. While veggies grill, cook the quinoa according to the package. Once cooked, remove from heat and place in a large bowl.
    For the Vinaigrette, combine all ingredients.
  4. Add the corn, veggies, and vinaigrette to the quinoa bowl. Toss to combine all. Serve.

A nutrient and superfood dense salad - this Grilled Summer Vegetable Quinoa Salad is bursting with flavors and drizzled with a light, Lemon Basil Vinaigrette!

can this grilled vegetable quinoa salad be made ahead of time?

Yes! This grilled vegetable salad holds so well. Simply prepare the whole salad ahead of time, you can even add the dressing and let marinate as all the ingredients hold well. Or you can prepare the salad then add the dressing before serving if you wish! 

Add a protein source (chicken, shrimp, or steak) for a well-rounded meal. But the quinoa and vegetables provide protein so it can be served as a hearty salad on its own! 

A nutrient and superfood dense salad - this Grilled Summer Vegetable Quinoa Salad is bursting with flavors and drizzled with a light, Lemon Basil Vinaigrette!A nutrient and superfood dense salad - this Grilled Summer Vegetable Quinoa Salad is bursting with flavors and drizzled with a light, Lemon Basil Vinaigrette!

Grilled Summer Vegetable Quinoa Salad with Lemon Basil Vinaigrette

A nutrient and superfood dense salad - this Grilled Summer Vegetable Quinoa Salad is bursting with flavors and drizzled with a light, Lemon Basil Vinaigrette!

Author:

Megan

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Ingredients

  • 2 ears of corn
  • 2 zucchini, chopped into 1/2 inch pieces
  • 2 red peppers, chopped into 1/2 inch pieces
  • 1 large red onion, sliced thick
  • 1 cup quinoa, uncooked
  • Vinaigrette:
  • 2 tablespoons extra virgin olive oil
  • 2 1/2 tablespoons balsamic vinegar
  • Juice of 2 lemons
  • Zest of 1 lemon
  • 1 cup packed basil leaves, finely diced
  • 1 teaspoon maple syrup
  • 1 1/2 teaspoons salt
  • 1 teaspoon pepper

Instructions

  1. Preheat grill or grill pan to medium. Spray or rub corn with non-stick cooking spray or coconut oil. Lay on grill & turn once one side is charred. Remove from heat and let cool. Slice the kernels off the cob and set aside.
  2. Meanwhile, Grease a grill basket and add the zucchini, peppers and onion. Place on grill. Toss every few minutes and cook under tender-crisp. Remove from heat and keep warm.
  3. While veggies grill, cook the quinoa according to the package. Once cooked, remove from heat and place in a large bowl.
  4. For the Vinaigrette, combine all ingredients.
  5. Add the corn, veggies and vinaigrette to the quinoa bowl. Toss to combine all. Serve.

Notes

*This salad is great served the next day as the flavors deepen. Just reheat in the microwave.

7.8.1.2
250
https://withsaltandwit.com/grilled-summer-vegetable-quinoa-salad-with-lemon-basil-vinaigrette/

16

Categories: Gluten Free Tags: basil, dairy free, dressing, easy, gluten free, grill, healthy, lemon, make ahead, quinoa, side dish, vegetable, vinaigrette

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Reader Interactions

Comments

  1. Jenn Peas and Crayons says

    June 15, 2015 at 5:34 am

    Ohmygosh girl! You have the best looking salads ever! This is clearly no exception - pinned!
    Reply
    • Meg says

      June 15, 2015 at 6:21 am

      Awe thank you so much Jenn!!
      Reply
  2. Heather / girlichef says

    June 15, 2015 at 7:10 am

    This sounds fantastic! Between the grilled veggies and that vinaigrette - there is so much amazing flavor just screaming through the pictures. Want it.
    Reply
    • Meg says

      June 15, 2015 at 8:38 am

      Oh why thank you Heather! Its a fav around here for sure!
      Reply
  3. Kim (Feed Me, Seymour) says

    June 15, 2015 at 7:36 am

    I love how bright and fresh this is, so perfect for summer!
    Reply
    • Meg says

      June 15, 2015 at 8:38 am

      Isn't colorful food necessary for summer?! Thanks Kim!
      Reply
  4. Malinda@Countryside Cravings says

    June 15, 2015 at 8:58 am

    This salad looks awesome!! You make such mouth watering salads! My whole family enjoys eating quinoa so this would be great!
    Reply
    • Meg says

      June 15, 2015 at 9:48 am

      Oh why thank you Malinda!! I hope you allude enjoy it :)
      Reply
  5. heather @french press says

    June 15, 2015 at 11:36 am

    grilled veggies and quinoa YUM!!
    Reply
    • Meg says

      June 15, 2015 at 4:45 pm

      Right?! Thanks Heather!
      Reply
  6. Alex Caspero MA,RD (@delishknowledge) says

    June 15, 2015 at 5:40 pm

    Love all the bright flavors in this dish! I'm with you, I'm totally a one pot kinda girl. Pinned! Can't wait to make this one soon!
    Reply
    • Meg says

      June 15, 2015 at 6:51 pm

      Right?! One pot is so much better! Thanks Alex!
      Reply
  7. Dani @ DaniCaliforniaCooks says

    June 15, 2015 at 5:53 pm

    How beautiful and fresh! And I love your presentation!
    Reply
    • Meg says

      June 15, 2015 at 6:50 pm

      Awe thanks so much Dani!
      Reply
  8. Beth says

    June 15, 2015 at 7:21 pm

    When are you going to invite me over for dinner?! :)
    Reply
    • Meg says

      June 16, 2015 at 7:12 am

      The door is always open ;)
      Reply
  9. Nutmeg Nanny says

    June 15, 2015 at 9:44 pm

    This salad is sooooo perfect for summer. All those veggies and that vinaigrette....I want!
    Reply
    • Meg says

      June 16, 2015 at 7:06 am

      I will gladly share! Thanks!
      Reply
  10. Mariah @ Mariah's Pleasing Plates says

    June 15, 2015 at 10:03 pm

    I love healthy dishes like this! Perfect for grilling season...I am really loving that lemon basil vinaigrette! Gonna have to make that next week. I have SOOO much basil right now!! Pinning!
    Reply
    • Meg says

      June 16, 2015 at 7:05 am

      Oh jealous! Can you share some of that basil?! Thanks love!
      Reply
  11. Thalia @ butter and brioche says

    June 15, 2015 at 10:40 pm

    It takes a very special salad to make me hungry! Totally craving a bowlful right now Meg - looks incredible and such perfect use of seasonal produce.
    Reply
    • Meg says

      June 16, 2015 at 7:06 am

      Awe I take that as a huge compliment! Thanks Thalia!
      Reply
  12. Sam @ PancakeWarriors says

    June 16, 2015 at 1:20 pm

    What an amazing simple yet oh so tasty dish! Love quinoa - I eat it almost everyday!! This is such a fun way to have salad!
    Reply
    • Meg says

      June 16, 2015 at 2:43 pm

      Isn't it the best?! Thanks Sam!
      Reply
  13. Andi @ The Weary Chef says

    June 16, 2015 at 1:22 pm

    I love hearty salads too, but it's because I'm afraid a regular salad won't be enough food for me! ;) This looks amazing, Meg. Your photos are always so beautiful!
    Reply
    • Meg says

      June 16, 2015 at 2:43 pm

      Exactly! More the merrier! Thanks Andi!
      Reply

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

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