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With Salt and Wit

Laugh Often. Eat Well.

Weekly Meal Plan

Healthy Meal Plan Week #69

This weeks healthy meal plan is full of comforting dishes, such as Crock Pot Potato Corn Chowder with Roasted Poblanos and Sheet Pan Honey Mustard Chicken! And for dessert, a Chocolate Mousse with only 5 ingredients!

Healthy Meal Plan Week #68

This week we have Creamy Pumpkin Pasta, apple crip oatmeal and a timesaving, 5 Ingredient Quinoa Meatball Caprese Bake!

Healthy Meal Plan Week #67

This healthy meal plan is filled with pumpkin egg rolls for that sweet tooth, and a festive Mummy Braid Pizza for snacking between trick or treaters!

Healthy Meal Plan Week #66

Healthy Meal Plan Week #65

Healthy Meal Plan Week #64

This weeks healthy meal plan is filled with cozy dishes to warm you up with these fall days! Broccoli cheddar stuffed potatoes, harvest fall salads and chocolate scones.

Healthy Meal Plan Week #63

This weeks healthy meal plan is filled with comforting foods like creamy cauliflower soup and skinny spaghetti squash chicken parmesan!

Healthy Meal Plan Week #62

This week's Healthy Meal Plan is filled with hearty lasagna, pumpkin spice donut holes and a skinny buffalo chicken dip for those game day eats!

Healthy Meal Plan Week #61

This week for our Healthy Meal Plan, we have a Light V8 Turkey Chili, a grilled zucchini, and ricotta pizza a creamy lemon prosciutto pasta!

Healthy Meal Plan Week #60

This week's healthy meal plan is savoring the last days of summer with a veggie-loaded orzo skillet, grilled zucchini with bruschetta topping and a green bean salad with radishes and bacon!

Healthy Meal Plan Week #59

Healthy Meal Plan Week #58

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks