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With Salt and Wit

Laugh Often. Eat Well.

Weekly Meal Plan

Healthy Meal Plan Week 57 is filled with Zucchini Bread Pancakes, Southwestern Grilled Sweet Potato Salad and Garden Vegetable Panzanella Salad!

Healthy Meal Plan Week #57

Healthy Meal Plan Week #56

Healthy Meal Plan Week #55

Week 54 is filled with end of summer produce goodies! Such as summer fettucini alfredo and zucchini chocolate chip brownies!

Healthy Meal Plan Week #54

Healthy Meal Plan Week #53

Healthy Meal Plan Week #52

Healthy Meal Plan Week #51

Healthy Meal Plan Week #50

Healthy Meal Plan Week #49

This week is filled with plenty of seasonal flavors! We have a Detox Summer Berry Salad, Grilled Chicken with Strawberry Mint Salas and Southwestern Salmon Lettuce Tacos!

Healthy Meal Plan Week #48

This week we have delicious meals filled with summer flavor; Such as grilled steak and pepper kabobs and Fruit & Goat Cheese Chicken Bowls!

Healthy Meal Plan Week #47

Let's get grubbing on this week's menu - we start our week with a Mediterranean Zucchini Noodle Salad and we end our day with Toasted Coconut Chocolate Chunk Cookies!

Healthy Meal Plan Week #46

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks