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With Salt and Wit

Laugh Often. Eat Well.

Gluten Free

Skinny Sun Dried Tomato Meatballs with Spaghetti Squash are a light and flavorful way to cure your craving for spaghetti and meatballs! Lean ground turkey is mixed with sun dried tomatoes and spinach. Perfect to make ahead, freeze then bake before serving!

Skinny Sun Dried Tomato Meatballs with Spaghetti Squash

Goat Cheese & Mushroom Quinoa Risotto is a shortcut version of the classic risotto! Creamy goat cheese, bacon and quinoa come together in under 30 minutes and require minimal hands on time; making this the perfect healthy, side dish!

Goat Cheese & Bacon Quinoa Risotto

These No Bake Salted Caramel Chocolate Oat Bars come together with only 9 wholesome ingredients and are refined sugar-free! They have a cookie dough-like crust, fudge chocolate, salted caramel and sprinkled with sea salt, all for only 150 calories!

No Bake Salted Caramel Chocolate Oat Bars {Gluten Free, Vegan}

no bake chocolate oatmeal cookies, without peanut butter, healthy, recipe, low carb, easy, best, with cocoa, sugar free, vegan, without milk, old fashioned oats, maple syrup, simple, clean eating

No Bake Fudge Cookies

Shredded Brussels Sprouts salad, with bacon, healthy, cranberries, recipe, gluten free, dried cranberries, cheese, parmesan,

Shredded Brussels Sprouts and Kale Salad with Parmesan and Bacon

Blueberry Lemon Cheesecake Overnight Oats make breakfast simple! Cheesecake flavored overnight oats bursting with lemon and blueberries, all come together in a protein packed, make ahead breakfast!

Blueberry Lemon Cheesecake Overnight Oats

Butternut Squash Linguine Pasta is filled with whole wheat pasta, sweet Italian turkey sausage, kale, butternut squash and brought together with creamy gruyere cheese! A perfect fall dinner.

Kale, Sausage and Butternut Squash Linguine Pasta

A good for you snack made with wholesome ingredients and have all the flavors of fall! Pumpkin Pie Cookie Dough Energy Balls will help curb your craving for sweets, yet are healthy for you!

Pumpkin Pie Cookie Dough Energy Balls

Iced Coconut Milk Mocha Macchiato is just how I want to start each day or give my afternoon a java jolt! Creamy coconut milk swirled with rich chocolate and topped with espresso. So fancy you will be calling yourself a barista!

Iced Coconut Milk Mocha Macchiato

Coconut Vanilla Almond Butter Energy Bites require only 5 ingredients and only a few minutes of your time to have a sweet, salty and a wholesome snack!

Coconut Vanilla Almond Butter Protein Ball Recipe

Avocado Bruschetta Chicken Salad, Gluten free, dinners, healthy living, avocado, healthy, low carb, tomatoes, recipes, meals, easy, simple,

Avocado Bruschetta Chicken Salad Bowls

Greek Yogurt Spicy Corn Dip

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

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