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With Salt and Wit

Laugh Often. Eat Well.

coconut oil

Vanilla Espresso Almond Butter is a homemade version of a store bought favorite! Roasted almonds mixed with vanilla beans and espresso for an energy charged almond butter!

Vanilla Espresso Almond Butter

Pumpkin Spice Peanut Butter is a creamy and healthy homemade peanut butter mixed with pure maple syrup and pumpkin spices that will be a delightful treat anytime!

Pumpkin Spice Peanut Butter

This Caramel Macchiato Coffee Cake is a family favorite, revamped! Tender, cinnamon loaded and perfectly sweet thanks to a secret ingredient!

Caramel Macchiato Coffee Cake

For those times when you get a cupcake craving and have no need for a whole batch! These Greek Yogurt Funfetti Cupcakes are skinny so no worries if you eat them both!

Greek Yogurt Funfetti Cupcakes for Two

A healthier spin on the classic, these Chewy Whole Wheat Chocolate Chip Cookies provide you everything you love; a chewy, tender and full on chocolate, chocolate chip cookie!

Chewy Whole Wheat Chocolate Chip Cookies

This creamy Salted Dark Chocolate Cashew Butter is couldn't be any simpler to make as it only has 4 ingredients! Better double the batch as it will go fast!

Salted Dark Chocolate Cashew Butter

Skinny Banana Fosters Cheesecake Parfaits are madeover with cheesecake flavored greek yogurt, caramelized bananas and toasted coconut for a healthy, dessert inspired breakfast!

Skinny Banana Fosters Cheesecake Parfaits

Best of both worlds in this sweet and salty treat! Marshmallow Chocolate Chip Cookie is chewy, chocoately and made healthier with coconut oil!

Sweet and Salty Marshmallow Chocolate Chip Cookies {With Coconut Oil}

Healthier Double Crumb Cinnamon Roll Pumpkin Bread is moist and filled with a double sugary cinnamon roll filling! It is the best of both worlds that is easy to make, delicious and guilt free! #pumpkinbread #cinnamonroll #coconutoil #healthy

Double Crumb Cinnamon Roll Pumpkin Bread

A cheesy and spicy taco snack mix with crunchy popcorn, salty pretzels, buttery peanuts and cheesy crackers! Perfect for watching an afternoon football or baseball game! #snackmix #glutenfree #taco #gameday

Cheesy Taco Snack Mix

Sweet, salty, crunchy and so irresistible! Cinnamon Sugar Pretzels are simple to make with only 4 ingredients. They will be your favorite dessert, appetizer or snack in no time!

Irresistible {Four Ingredient} Cinnamon Sugar Pretzels

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2021 · by Shay Bocks