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With Salt and Wit

Laugh Often. Eat Well.

2 October 9, 2014 Gluten Free

Corn & Kale Salsa Verde Shrimp Enchiladas

Shrimp enchiladas in a creamy salsa verde sauce lightened with greek yogurt, crisp corn, kale and creamy queso fresco!

Shrimp enchiladas in a creamy salsa verde sauce lightened with greek yogurt, crisp corn, kale and creamy queso fresco! #texmex #mexican #enchiladas #seafood” alt=”alt description” />

Shrimp enchiladas in a creamy salsa verde sauce lightened with greek yogurt, crisp corn, kale and creamy queso fresco!  #enchiladas #shrimp #texmex #glutenfree

Today’s a big day. I have crossed enchilada’s off my blog bucket list.

I am slightly disappointed it took me over a year to show off one of my favorite ways to enjoy Mexican food. With all the possibilities, from fajitas, tamales, burritos, enchiladas or a meal made out of chips and salsa, there is no way to go wrong.

Shrimp enchiladas in a creamy salsa verde sauce lightened with greek yogurt, crisp corn, kale and creamy queso fresco! #enchiladas #shrimp #texmex #glutenfree

We have been going to a local restaurant in KC for nearly 20 years and for the first 1o of those years, I didn’t even need to glance at a menu, as I already knew what to order. A tender pork enchilada smothered in their homemade, hearty red enchilada sauce. That sauce.  So addicting with its hint of paprika and cocoa. One enchilada was plenty as the other half of my meal was a XL portion of their perfectly crispy and salty chips doused in their creamy spinach dip.

True confession: I have packed up my meal upon arrival due to my fingers touching the bottom of the chip bowl one too many times.

Shrimp enchiladas in a creamy salsa verde sauce lightened with greek yogurt, crisp corn, kale and creamy queso fresco!  #enchiladas #shrimp #texmex #glutenfree

Today’s shrimp enchiladas give my chips and salsa meal a run for their money.  Shrimp is sautéed then mixed with sweet, crisp corn and tender kale, which is a perfect stand in for spinach. Queso fresco and greek yogurt create a velvety sauce that reminds me of the irresistible spinach dip that I love.  And a spicy salsa verde smoothers the enchiladas, adding a layer of spice on top of the sweetness of the shrimp.

Shrimp enchiladas in a creamy salsa verde sauce lightened with greek yogurt, crisp corn, kale and creamy queso fresco!  #enchiladas #shrimp #texmex #glutenfree

Shrimp enchiladas in a creamy salsa verde sauce lightened with greek yogurt, crisp corn, kale and creamy queso fresco!  #enchiladas #shrimp #texmex #glutenfree

Now that I have my chips, salsa and enchiladas, all I need is a margarita to call this meal complete.

Shrimp enchiladas in a creamy salsa verde sauce lightened with greek yogurt, crisp corn, kale and creamy queso fresco!  #enchiladas #shrimp #texmex #glutenfree

Corn & Kale Salsa Verde Shrimp Enchilada's

Shrimp enchiladas in a creamy salsa verde sauce lightened with greek yogurt, crisp corn, kale and creamy queso fresco!

20 minPrep Time

20 minCook Time

40 minTotal Time

Yields 8-10

Author:

Megan

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Ingredients

  • 1 Tbsp olive oil
  • 1 lb shrimp, peeled and devained
  • 1/2 tsp salt
  • 1/4 tsp paprika
  • 1/2 small onion, diced
  • 2 cup chopped kale
  • 1 cup corn
  • 2 roasted hatch chiles, diced
  • 1/2 cup non fat greek yogurt
  • 2 cups queso fresco
  • 1 1/2 tsp cumin
  • 1/2 tsp coriander
  • t tsp garlic powder
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 cup salsa verde
  • Cilantro, for garnish
  • 8-10 corn tortillas (or flour)

Instructions

  1. Preheat oven to 350 degrees F. Spray a 9x13 baking dish with non stick cooking spray.
  2. In a large saute pan over medium heat, add olive oil. Once heated, add shrimp and season with salt and paprika. Sauté until pink on one side (3-4 minutes) then flip and cook 30 seconds to 1 minute more. (You don't want to over cook the shrimp as they will cook a bit in the oven). Add to a mixing bowl.
  3. Add onion and sauté until soft, 5 minutes. Then add kale and cook until it starts to wilt, 2-3 minutes. Remove from pan and add to bowl with the shrimp.
  4. Add corn, hatch chiles, yogurt, 1 cup queso fresco, cumin, coriander, garlic powder, salt and pepper to mixing bowl. Mix well.
  5. Add 1/2 cup of the salsa verde to the bottom of the baking dish and spread it out with a spoon. Add the shrimp mixture to the center of each tortilla and roll them tightly, placing them next to each other in the dish. When done, top the enchiladas with the remaining salsa verde and 1 cup of queso fresco. Bake for 20 minutes, until the cheese is golden and melted on top.
  6. Sprinkle with cilantro and serve.
7.8.1.2
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https://withsaltandwit.com/corn-kale-salsa-verde-shrimp-enchiladas/

 Craving more Mexican dishes?

Flavorful skinny queso dip made with american cheese, almond milk and greek yogurt to provide extra creaminess but with fraction of the fat! A creamy and healthy spin on the classic mexican dip!

Skinny Queso Dip {Made with Greek Yogurt}

{30 Minute} Coconut Lime Shrimp Tacos with Mango, Red Pepper & Avocado Salsa | The Housewife in Training Files

{30 Minute} Coconut Lime Shrimp Tacos with Mango, Red Pepper & Avocado Salsa

Roasted poblanos and tomatoes bring out the natural sweetness to make this salsa a smoky and sweet hit! #salsa #appetizer #dip

Roasted Poblano Salsa

If you make this recipe, make sure to snap a photo and hashtag it #HOUSEWIFEINTRAININGFILES. I’d love to see what you are cooking up in your kitchen!

2

Categories: Gluten Free Tags: cheese, corn, dinner, enchiladas, gluten free, greek yogurt, healthy, Mexican, salsa, salsa verde, seafood, shrimp, skinny, tex mex

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Reader Interactions

Comments

  1. Amy @ A Healthy Life For Me says

    October 9, 2014 at 7:05 am

    Wow, what a great recipe, packed full of flavor. Pinning now!
    Reply
    • Meg says

      October 9, 2014 at 7:16 am

      It was a big hit in our house! Thank you Amy!
      Reply
  2. Beth @ The First Year says

    October 9, 2014 at 8:30 am

    Oh. my. goodness!!! Looks good, I think I am imagining how it smells!
    Reply
    • Meg says

      October 9, 2014 at 8:47 am

      OH they smelled ah-mazing and tasted pretty darn good too! Thanks lady!
      Reply
  3. Rachel @ Bakerita says

    October 9, 2014 at 1:19 pm

    Man oh man, the things I would give to have this in front of me right now! Looks ridiculously delicious - love the corn and kale! Pinned :)
    Reply
    • Meg says

      October 9, 2014 at 4:06 pm

      I will share! Thanks Rachel!
      Reply
  4. Krista @ Joyful Healthy Eats says

    October 9, 2014 at 2:54 pm

    Love hatch green chilis.. I so want enchiladas and a margarita right now!!! LIke.. now!!!
    Reply
    • Meg says

      October 9, 2014 at 4:06 pm

      I think we should enjoy some when you come here in a couple of weeks! Thoughts?! Thanks pretty lady!
      Reply
  5. Renee @ Two in the Kitchen says

    October 9, 2014 at 4:02 pm

    Oh my heavens, I have clearly come to the right place. These enchiladas look amazing!!! :)
    Reply
    • Meg says

      October 9, 2014 at 4:06 pm

      I agree...glad you are here! Thanks for stopping by, Renee!
      Reply
  6. Phi @ The Sweetphi Blog says

    October 9, 2014 at 4:38 pm

    Isn't it crazy how long it takes to show something we eat all the time? I just this week made enchiladas myself (and yet again didn't even photograph them lol) But these enchiladas sound awesome girl, I can totally see why you make them all the time :)
    Reply
    • Meg says

      October 9, 2014 at 8:50 pm

      You are so right!! I guess I never think to blog my 'common' food. ha! Thanks love!!
      Reply
  7. Sam @ PancakeWarriors says

    October 11, 2014 at 9:12 am

    I've never made enchiladas - these look AMAZING! Love shrimp with Mexican food! I can't believe I've never made them, that must change asap! Thanks for posting this the kale and the sweet corn are such awesome surprises in this dish!
    Reply
    • Meg says

      October 12, 2014 at 7:35 am

      Oh yes you need to get on em!! Thanks Sam!
      Reply
  8. Elizabeth @ Enjoy Every Bite says

    October 11, 2014 at 6:23 pm

    Wow those look delicious! I'm always looking for new Mexican recipes since I pretty much make the same three over and over again. I love all of the ingredients you use, and of course always love cooking a nutritious and delicious meal for my family! Pinning now!
    Reply
    • Meg says

      October 12, 2014 at 7:34 am

      Well thank you Elizabeth! I hope you love em!
      Reply
  9. Michelle @ A Dish of Daily Life says

    October 12, 2014 at 8:10 pm

    Yum!! I just made chicken enchiladas with creamy salsa verde this week! Your recipe looks wonderful! Pinning...I LOVE Mexican dishes! Thanks so much for sharing with us at #FoodieFridays!
    Reply
    • Meg says

      October 13, 2014 at 8:19 am

      Mmmm! Creamy salsa verde sounds amazing! Thanks Michelle!
      Reply
  10. KC the Kitchen Chopper says

    October 13, 2014 at 12:19 pm

    Your enchiladas would make a perfect dinner or lunch...like right now! Thanks for sharing at #theWeekendSocial. Hope to see you again Thursday 9:00 PM EST. pinned. http://www.theKitchenChopper.com
    Reply
    • Meg says

      October 13, 2014 at 4:07 pm

      We have ate them for both lunch and dinner! Thanks KC!!
      Reply
  11. desiree says

    January 1, 2015 at 11:38 pm

    This recipe looks delicious! Could you substitute the hatch chilies for something similar? I haven't been unable to find them in my local grocery stores
    Reply
    • Meg says

      January 2, 2015 at 7:12 am

      Oh thank you! Surely! Just substitute one small call of diced green chiles. Hope you enjoy!
      Reply
      • desiree says

        January 2, 2015 at 3:38 pm

        Thankyou and I know I will! :-)
        Reply
        • Meg says

          January 2, 2015 at 7:12 pm

          :)
          Reply
  12. Lindsay Bull says

    January 11, 2015 at 2:05 pm

    Hey Meg! We are having company over next weekend and I wanted to make these enchiladas for them but I thought I better test them out first just in case I mess anything up or if I didn't like them. SOOOO glad I made them ahead of time because now I get to enjoy them twice this week! They are absolutely delicious!!! I love the filling combination with the yogurt, cheese, and corn along with the yummy shrimp! I can not wait to make them again for our company next weekend! Thanks for the yummy recipe!
    Reply
    • Meg says

      January 12, 2015 at 7:16 am

      Hi Lindsay! So happy to hear they worked out for you and you enjoyed them! Have a great time with you friends next weekend!
      Reply

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

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