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With Salt and Wit

Laugh Often. Eat Well.

0 August 6, 2016 Weekly Meal Plan

Healthy Meal Plan Week #54

Week 54 is filled with end of summer produce goodies! Such as summer fettucini alfredo and zucchini chocolate chip brownies!

Happy Saturday everyone! Can you believe it’s August? I don’t want to believe it. I feel like once August, hit everyone declares summer over. And I cry a little. But luckily it’s still hot hot hot out! I am thinking a Frozen Mojito is just the ticket! Say you will join me?

Week 54 is filled with end of summer produce goodies! Such as summer fettucini alfredo and zucchini chocolate chip brownies! Be sure to stop back every Saturday for our healthy weekly meal plan full of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe!

~ HEALTHY WEEKLY MEAL PLAN ~

Weekly Meal Plan

Creamy, comforting fettuccine alfredo meets summer! These luscious noodles are piled high with bursting cherry tomatoes, charred corn, and plenty of fresh Parmesan cheese.

Creamy, comforting summer fettuccine alfredo! These luscious noodles are piled high with bursting cherry tomatoes, charred corn, and plenty of fresh Parmesan cheese.

Weekly Meal Plan

30 Minute Light Chicken Enchiladas are full of crumbled chicken & vegetables and a spicy enchilada sauce for an easy and healthy weeknight dinner!

30 Minute Light Chicken Enchiladas are full of crumbled chicken & vegetables and a spicy enchilada sauce for an easy and healthy weeknight dinner!

Weekly Meal Plan

Hawaiian chicken skewers grilled with fresh pineapple, orange bell peppers, and red onions are an easy summer dinner! Serve the skewers with cilantro coconut rice as a delicious side dish!

Hawaiian Chicken Skewers are grilled with fresh pineapple, orange bell peppers, and red onions are an easy summer dinner! Serve the skewers with cilantro coconut rice as a delicious side dish!

Weekly Meal Plan

MAIN DISH

The juiciest, most delicious, guacamole chicken burgers! Super simple to make – serve on buns with a layer of guacamole on the top. Amazing!

The juiciest, most delicious, Guacamole Chicken Burgers! Super simple to make – serve on buns with a layer of guacamole on the top.  Amazing!

BEVERAGE

Toasted Frozen Coconut Mojito is a summer must have! Made lighter with fresh lime juice, a homemade mint simple syrup and then blended with coconut milk for a refreshing cocktail that you won’t have troubles asking for seconds!

Toasted Frozen Coconut Mojito is a summer must have! Made lighter with fresh lime juice, a homemade mint simple syrup and then blended with coconut milk for a refreshing cocktail that you won’t have troubles asking for seconds!

Weekly Meal Plan

A super healthy Detox Summer Salad filled with kale, broccoli, fresh berries, and almonds then topped with a “lick your plate” worthy Citrus Basil Vinaigrette! This salad is great for lunch or the perfect side to bring to your next BBQ!

A super healthy Detox Summer Salad filled with kale, broccoli, fresh berries, and almonds then topped with a “lick your plate” worthy Citrus Basil Vinaigrette! This salad is great for lunch or the perfect side to bring to your next BBQ!

Weekly Meal Plan

 DINNER

Tender tuna steaks are marinated in cilantro and lots of lime, grilled until perfectly smoky, and topped with an amazing fresh avocado cucumber salsa for one easy summer dinner!

Cilantro-Lime Grilled Tuna with Avocado Cucumber Salsa – tender tuna steaks are marinated in cilantro and lots of lime, grilled until perfectly smoky, and topped with an amazing fresh avocado cucumber salsa for one easy summer dinner!

DESSERT

Zucchini Chocolate Chip Brownies that are oil, butter, and egg free AND naturally sweetened! These brownies are extra chocolatey, loaded with zucchini, slightly sweet, and perfectly guilt free – you’re gonna love them!

Zucchini Chocolate Chip Brownies that are oil, butter, and egg free AND naturally sweetened! These brownies are extra chocolatey, loaded with zucchini, slightly sweet, and perfectly guilt free – you’re gonna love them!

Weekly Meal Plan

BREAKFAST

Creamy, full of protein and tastes like peach pie! This Oatmeal Peach Pie Smoothie is the perfect breakfast or snack on a hot summer day!

Creamy, full of protein and tastes like peach pie! This Oatmeal Peach Pie Smoothie is the perfect breakfast or snack on a hot summer day!

SNACK

Dark Chocolate & Blueberry Energy Bites are a sweet little bite of dark chocolate and dried blueberries encompassed with whole grains and seeds for a protein packed snack or breakfast that will fill you up and leave you feeling satisfied.

Dark Chocolate & Blueberry Energy Bites are a sweet little bite of dark chocolate and dried blueberries encompassed with whole grains and seeds for a protein packed snack or breakfast that will fill you up and leave you feeling satisfied.

LUNCH

Mediterranean Avocado Toast is a spin off of my favorite veggie filled sandwich from Panera that satisfies both vegetarians and meat-lovers! A super quick and fresh, colorful sandwich – garden veggie filled guacamole, crispy cucumbers, red onions, juicy tomatoes and salty feta!

Mediterranean Avocado Toast is a spin off of my favorite veggie filled sandwich from Panera that satisfies both vegetarians and meat-lovers! A super quick and fresh, colorful sandwich – garden veggie filled guacamole, crispy cucumbers, red onions, juicy tomatoes and salty feta! 

DINNER

Crazy delicious family-favorite Pork Fried Rice that’s easy, has only seven simple ingredients, takes 20 minutes or less to make and will WOW any and everyone!

Crazy delicious family-favorite Pork Fried Rice that’s easy, has only seven simple ingredients, takes 20 minutes or less to make and will WOW any and everyone!

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

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Categories: Weekly Meal Plan Tags: easy meal ideas, Healthy Meal Plan, Healthy Menu, Healthy Menu Plan, meal plan, Menu, Weekly Dinner Menu, Weekly Meal Plan, Weekly Menu, weeknight dinner

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

Interested in easy recipes with meal prep tips?

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