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With Salt and Wit

Laugh Often. Eat Well.

0 June 18, 2016 Weekly Meal Plan

Healthy Meal Plan Week #47

This week we have delicious meals filled with summer flavor; Such as grilled steak and pepper kabobs and Fruit & Goat Cheese Chicken Bowls!

This week we have delicious meals filled with summer flavor; Such as grilled steak and pepper kabobs and Fruit & Goat Cheese Chicken Bowls!

Happy early Father’s Day to all the dad’s out there! I hope you are spoiling the men in your life with some delicious food. We are having a big family dinner at our house, so I will be whipping up a tasty spread of grilled steak, pork chops, and a loaded baked potato casserole. But after a hefty meal Sunday, I can’t wait to dig into some lighter fare’s on Monday. Such as grilled steak and pepper kabobs and Fruit & Goat Cheese Chicken Bowls!

Be sure to stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe. Enjoy!

~ HEALTHY WEEKLY MEAL PLAN ~

Monday

roasted-garlic-spinach-tomato-whole-wheat-pizza-11

Roasted Garlic, Spinach & Tomato Whole Wheat Pizza –  a satisfyingly healthy, vegetarian meal the whole family will love!

Tuesday

Kickin-Steak-and-Peppers-Kebabs7

Simple grilled steak and pepper kebabs with just a little kick of spice that goes perfectly with a cool and creamy avocado dip.

Wednesday

Seared-Salmon-Nicoise-Salad3

Golden seared salmon, tender fingerling potatoes, fresh green beans, and plenty of other nicoise salad goodness comes together in this beautiful Seared Salmon Nicoise Salad!

DESSERT

strawberry-skillet-corn-cake-2

Corn Cake filled with sweet strawberry goodness! This Strawberry Skillet Corn Cake is super easy to make, with only a few ingredients and absolutely perfect to serve for brunch, dessert or a fun snack!

Thursday

Spice-Rubbed-Grilled-Chicken-with-Chimichurri-web-2

Spice Rub Grilled Chicken with a fresh Chimichurri sauce – a healthy, easy, 30 minute meal packed with fresh zesty flavors. This chicken recipe will quickly be a family favorite!

Friday

APPETIZER

Crab-Sweet-Corn-Mini-Pepper-Bites-4-copy

Cilantro Crab & Sweet Corn Mini Peppers are little bites of summer goodness with crab, sweet corn and tomatoes tossed in a refreshing Cilantro Lemon Vinaigrette for a light and healthy appetizer or snack.

DINNER

HawaiianChickenSkewerswithCilantroCoconutRice

Hawaiian chicken skewers grilled with fresh pineapple, orange bell peppers, and red onions are an easy summer dinner! Serve the skewers with cilantro coconut rice for a delicious side dish your family will love!

Saturday

BREAKFAST

Lightened-Up-Lemon-Berry-Cream-Cheese-Coffee-Cake-8

This Lemon Berry Cream Cheese Coffee Cake is the answer to your brunch prayers! A lightened up coffee cake that is bursting with spring flavors, filled with a creamy cream cheese swirl and a thick crumb layer!

LUNCH

Fruit-Goat-Cheese-Chicken-Bowls-The-Creative-Bite-3-copy

Fruit & Goat Cheese Chicken Bowls are an easy 5 ingredient recipe for a healthy dinner loaded with protein and ready in only 15 minutes!

COCKTAIL

Fresh-Strawberry-Mojito-Recipe-web-5

The perfect Strawberry Mojito Recipe – easy, fresh, minty, fizzy, limey and filled with sweet juicy strawberries for the most refreshing cocktail this summer! It is sure to quench your thirst!

Sunday

SNACK

5-Minute-Bruschetta-Hummus

This 5 Minute Bruschetta Hummus is the ideal summer appetizer! The classic Italian flavors shine through with the homemade cherry tomato and garlic bruschetta that pairs perfectly with creamy hummus!

DINNER

SalmonPanzanellaSalad

Turn a classic panzanella salad into a main dish by adding in fresh, grilled, protein rich salmon – you’re gonna love this Salmon Panzanella Salad!

bloggers---weekly-meal-plan-copy2

With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

 

 

Healthy Weekly Meal Plan #46
0

Categories: Weekly Meal Plan Tags: easy meal ideas, Healthy Meal Plan, Healthy Menu, Healthy Menu Plan, meal plan, Menu, Weekly Dinner Menu, Weekly Meal Plan, Weekly Menu, weeknight dinner

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

Interested in easy recipes with meal prep tips?

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