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With Salt and Wit

Laugh Often. Eat Well.

2 June 25, 2016 Weekly Meal Plan

Healthy Meal Plan Week #48

This week is filled with plenty of seasonal flavors! We have a Detox Summer Berry Salad, Grilled Chicken with Strawberry Mint Salsa and Southwestern Salmon Lettuce Tacos!

This week is filled with plenty of seasonal flavors! We have a Detox Summer Berry Salad, Grilled Chicken with Strawberry Mint Salsa and Southwestern Salmon Lettuce Tacos!

Happy Happy Saturday, everyone! This has been a crazy week for us so not much is on the agenda except some relaxation! I feel like we all need some time to recharge our batteries a bit and have some quality family time.

This week is filled with plenty of seasonal flavors! We have a Detox Summer Berry Salad, Grilled Chicken with Strawberry Mint Salsa and Southwestern Salmon Lettuce Tacos! Be sure to stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe!

~ HEALTHY WEEKLY MEAL PLAN ~

Weekly Meal Plan

A super healthy Detox Summer Salad filled with kale, broccoli, fresh berries, and almonds then topped with a “lick your plate” worthy Citrus Basil Vinaigrette! This salad is great for lunch or the perfect side to bring to your next BBQ!

A super healthy Detox Summer Salad filled with kale, broccoli, fresh berries, and almonds then topped with a “lick your plate” worthy Citrus Basil Vinaigrette! This salad is great for lunch or the perfect side to bring to your next BBQ!

Weekly Meal Plan

Balsamic Grilled Chicken with Strawberry Mint Salsa is a fresh spin on dinner! Fresh strawberries, mint and lime make the ideal summer topping for juicy grilled chicken!

Balsamic Grilled Chicken with Strawberry Mint Salsa is a fresh spin on dinner! Fresh strawberries, mint and lime make the ideal summer topping for juicy grilled chicken!

Weekly Meal Plan

Light Turkey Noodle Casserole is a hearty and healthy dinner idea the whole family will love! All of the traditional flavors of noodle casserole are lightened up with whole wheat spaghetti, zucchini noodles and lean ground turkey.

Light Turkey Noodle Casserole is a hearty and healthy dinner idea the whole family will love! All of the traditional flavors of noodle casserole are lightened up with whole wheat spaghetti, zucchini noodles and lean ground turkey.

Weekly Meal Plan

MAIN DISH

Marinated for hours in a sweet ‘n’ tangy homemade honey mustard and then grilled to smoky perfection, these Honey Mustard Chicken Cutlets will quickly become a summer grilling favorite!

Marinated for hours in a sweet ‘n’ tangy homemade honey mustard and then grilled to smoky perfection, these Honey Mustard Chicken Cutlets will quickly become a summer grilling favorite!

SIDE DISH

Quinoa Fruit Salad tossed in a Sweet Lime Dressing – a colorful, healthy side dish that goes with any meal!

Quinoa Fruit Salad tossed in a Sweet Lime Dressing – a colorful, healthy side dish that goes with any meal!

Weekly Meal Plan

The perfect healthy twist on the original fish tacos! These Southwestern Grilled Salmon Tacos are bursting with flavor and topped with fresh pineapple salsa and a Chipotle Lime Crema! Addicting!

The perfect healthy twist on the original fish tacos! These Southwestern Grilled Salmon Tacos are bursting with flavor and topped with fresh pineapple salsa and a Chipotle Lime Crema! Addicting!

Weekly Meal Plan

DINNER

Easy Baked Meatballs that are some of the best ever meatballs in the history of all meatballs! Such a simple and easy meatball recipe. Very tender and flavorful!

Easy Baked Meatballs that are some of the best ever meatballs in the history of all meatballs! Such a simple and easy meatball recipe. Very tender and flavorful!

DESSERT

Layers of graham crackers, creamy no bake vanilla cheesecake and tart lemon curd are the perfect combination of flavors in these Lemon Curd and Vanilla Cheesecake Parfaits!

Layers of graham crackers, creamy no bake vanilla cheesecake and tart lemon curd are the perfect combination of flavors in these Lemon Curd and Vanilla Cheesecake Parfaits!

Weekly Meal Plan

BREAKFAST

Dark Chocolate and Toasted Coconut Smoothie Bowl is a nutritious and fun twist on a smoothie! Filled with tropical flavors of banana and coconut then topped with dark chocolate, fruit, granola and chia seeds!

Dark Chocolate and Toasted Coconut Smoothie Bowl is a nutritious and fun twist on a smoothie! Filled with tropical flavors of banana and coconut then topped with dark chocolate, fruit, granola and chia seeds! 

SNACK

These Coconut Pineapple Yogurt Pops are a tropical vacation on a stick! Creamy, fruity, sweet and cold - the perfect summertime treat!

These Coconut Pineapple Yogurt Pops are a tropical vacation on a stick! Creamy, fruity, sweet and cold – the perfect summertime treat!

LUNCH

Cilantro Quinoa Corn Salad is a light and refreshing salad perfect for an easy packed lunch or a side salad for a cookout. This salad is a healthy combination of quinoa, corn, avocado and a light Cilantro Lemon dressing with a kick of spice from fresh jalapeños for a dish you will love!

Cilantro Quinoa Corn Salad is a light and refreshing salad perfect for an easy packed lunch or a side salad for a cookout. This salad is a healthy combination of quinoa, corn, avocado and a light Cilantro Lemon dressing with a kick of spice from fresh jalapeños for a dish you will love!

DINNER

Balsamic Grilled Chicken Strawberry Caprese Salad for dinner win! Juicy balsamic-grilled chicken and lots of fresh strawberries and creamy mozzarella cheese make for the ULTIMATE twist on caprese salad!

Balsamic Grilled Chicken Strawberry Caprese Salad for dinner win! Juicy balsamic-grilled chicken and lots of fresh strawberries and creamy mozzarella cheese make for the ULTIMATE twist on caprese salad!

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

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Categories: Weekly Meal Plan Tags: easy meal ideas, Healthy Meal Plan, Healthy Menu, Healthy Menu Plan, Meal, meal plan, Menu, Weekly Dinner Menu, Weekly Meal Plan, Weekly Menu, weeknight dinner

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

Interested in easy recipes with meal prep tips?

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