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With Salt and Wit

Laugh Often. Eat Well.

Gluten Free

A decadent White Chocolate Sugar Cookie Skillet that is simple to make, topped with vanilla custard and drizzled with a gooey homemade strawberry sauce! #skillet #cookie #whitechocolate #icecream

Vanilla Custard White Chocolate Sugar Cookie Skillet with Strawberry Sauce

A skinny makeover of a restaurant classic! Skinny Baked Bang Bang Shrimp Tacos combine two of my favorites into one flavorful dish that is ready in 20 minutes! #glutenfree #bangbangshrimp #Mexican #Tacos

{20 Minute} Skinny Baked Bang Bang Shrimp Tacos

A dessert in a glass! This Skinny Peppermint Patty Shake is full of chocolate and mint! It is healthy enough for a high protein breakfast or quick snack! #peppermint #proteinshake #milkshake #glutenfree

Skinny Peppermint Patty Shake

Mint Cheesecake Stuffed Chocolate Chip Cookies are filled with a creamy, mint cheesecake mixture that is perfect for your sweet tooth or any party!

Mint Cheesecake Stuffed Chocolate Chip Cookies

A sweet and spicy combo is the perfect pair in this Honey Sriracha Hummus that takes minutes to throw together!

Honey Sriracha Hummus

With only one pot, you can whip up this flavorful Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi dish! A family favorite in our house that is made time and time again!

{30 Minutes} Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi

A hearty Chicken Salad with Peanut Dijon Dressing that is filled with fruit, creamy goat cheese, smoked almonds that is a nutritious dinner or lunch! #glutenfree #salad #fruit #peanutdjiondressing

Blueberry & Goat Cheese Chicken Salad with Peanut Dijon Dressing

Mango, Black Bean & BBQ Chicken Rice Lettuce Bowls with Chile Lime Vinaigrette are a quick meal filled with fruit, spice and so many flavors!

Mango, Black Bean & BBQ Chicken Rice Lettuce Bowls with Chile Lime Vinaigrette

This Cranberry Spinach Salad is filled with slightly sweet pears, tart dried cranberries, creamy blue cheese and honey pecans! A sweet and savory salad that is on your table in 5 minutes! #glutenfree #salad #cranberries #healthy

Pear, Blue Cheese & Cranberry Spinach Salad with Honey Pecans

This creamy Salted Dark Chocolate Cashew Butter is couldn't be any simpler to make as it only has 4 ingredients! Better double the batch as it will go fast!

Salted Dark Chocolate Cashew Butter

Skip takeout and make this Skinny Honey Walnut Shrimp that is tossed a creamy, spicy and sweet sauce then finished with lightly candied walnuts! Ready and on your table in under 30 minutes!

Skinny Honey Walnut Shrimp

A dessert inspired snack, Peanut Butter Cup Chia Seed Pudding is healthy, filling and filled with good for you ingredients that will help power you through your day!

Peanut Butter Cup Chia Seed Pudding

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks