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With Salt and Wit

Laugh Often. Eat Well.

117 March 2, 2015 30 Minute Recipes

{30 Minutes} Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi

With only one pot, you can whip up this flavorful Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi dish! A family favorite in our house that is made time and time again!

With only one pot, you can whip up this flavorful Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi dish! A family favorite in our house that is made time and time again!” alt=”alt description” />

With only one pot, you can whip up this flavorful Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi dish! A family favorite in our house that is made time and time again!

Oh hey,  Monday!

So nice of you to show your face. Once again, Monday’s are love hate relationships. More on the hate than love.

With only one pot, you can whip up this flavorful Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi dish! A family favorite in our house that is made time and time again!

I am not going to state the obvious on why we all strongly dislike Mondays. But I am going to (probably only time) tell you why I love Mondays.

With only one pot, you can whip up this flavorful Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi dish! A family favorite in our house that is made time and time again!

I am a Type A. If you are as well, then you know how much you strive and function off a schedule. One  thing goes out of work or doesn’t work out and I immediately start to rearrange my ‘schedule’ too accommodate. I would love to say that I am more of ‘go with the flow’ type person, but sadly I am not. I can’t lie to you! We are friends after all.

But when a day goes smoothly in my world, I am one happy girl. I feel accomplished as I have probably checked off every box on my to do list (even adding things that I did just for the sure satisfaction of checking them off. Pathetic much?).  And one of those checks is a simple, yet comforting dinner that is on the healthier side.

With only one pot, you can whip up this flavorful Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi dish! A family favorite in our house that is made time and time again!

We have had our fare share of salads the past couple of weeks. I really didn’t intend to share so many salads in a row. But life happens (wait…is that a contradiction to a Type A?!) and you all seemed to enjoy them! I don’t blame ya. That blueberry goat cheese salad is mah life right now. So good!

To balance all those salads, lets all eat some carbs. Mmkay?

With only one pot, you can whip up this flavorful Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi dish! A family favorite in our house that is made time and time again!

It is no secret that I am no the biggest fan of pasta dishes; just look at my lack there of recipes on the blog. I crave pasta maybe once every 4 months. And when I do. I better listen and ASAP.

I am not talking a cheesy, alfredo laden pasta. I am talking a veggie filled, light sauce, if any, over corkscrew pasta (so fun to eat) or over my favorite pasta of all, gnocchi. What makes gnocchi so addicting? Those pillowy nuggets? The smooth, velvety texture? The ease of cooking? All three of those contribute to my love for it.  They instantly make any dish upgraded. They cook up in about 5 minutes making it ideal for a weeknight dinner. And the add ins are my go to flavors.

With only one pot, you can whip up this flavorful Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi dish! A family favorite in our house that is made time and time again!

Do you have your ‘go to’ flavors? Make its blue cheese, mushrooms and caramelized onions. Or like mine, sun dried tomatoes, kale (or spinach), portobellos and parmesan. I can whip up any dish with satisfaction when I start with those flavors. And no I never get bored of them, if you were wondering.

Not when you have new ways to enjoy them! So when I got my craving for pasta, I knew gnocchi with my go to flavors was the way to go. This is actually the pasta that Mr HIT and I use to make almost weekly when we first started dating. It was simple, usually had the ingredients on hand and came together in under 30 minutes. Which was necessary when we were hungry and exhausted after a long day of work!

Monday. For once, I am happy to see you if you come bearing this Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi every time!

With only one pot, you can whip up this flavorful Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi dish! A family favorite in our house that is made time and time again!

Tools I used to make this recipe:

  • Large Saute Pan
  • Wooden Spoons
  • Chef’s Knife
  • Sauce Pan

{One Pot} Tuscan Kale, Sun Dried Tomato & Chicken Sausage Gnocchi

With only one pot, you can whip up this flavorful Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi dish! A family favorite in our house that is made time and time again!

10 minPrep Time

20 minCook Time

30 minTotal Time

Yields 4

Author:

Megan

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Ingredients

  • 1 1/4 pounds basil chicken sausage, casings removed (or Sweet Italian Turkey Sausage if you cannot find this type)
  • 5 cups chopped kale
  • 16 oz sliced portobello mushrooms
  • 1/2 cup sun dried tomatoes (not in oil)
  • 1 teaspoon garlic powder
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon dried basil
  • 1/2 cup shave parmesan cheese + more for garnish
  • 1 pound gnocchi i](I love [DeLallo's !)[/i]

Instructions

  1. In a large skillet, add the chicken sausage. Saute until cooked through, 8 - 10 minutes. Add the chopped kale, portobello mushrooms, sun dried tomatoes, garlic powder, red pepper flakes, salt, pepper and dried basil.
  2. Meanwhile, cook the gnocchi according to the package instructions. Drain and set aside until the meat mixture is cooked if they finish before.
  3. Once the gnocchi is finished, add it to the meat mixture along with the parmesan cheese. Toss well.
  4. Divide between 4 bowls and top with additional parmesan, if desired.

Notes

*This pasta tastes great reheated the next day! So make a double batch to knock two meals out in one cooking session!

7.8.1.2
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https://withsaltandwit.com/one-pot-tuscan-kale-sun-dried-tomato-chicken-sausage-gnocchi/

 Hungry for more pasta dishes?

Caramelized, roasted autumn vegetables mixed with a simple pasta tossed in olive oil and lemon juice. A healthy pasta dish with sweet and savory flavors!

Maple Roasted Autumn Vegetable Pasta

Butternut Squash Linguine Pasta is filled with whole wheat pasta, sweet Italian turkey sausage, kale, butternut squash and brought together with creamy gruyere cheese! A perfect fall dinner.

Creamy Gruyere Butternut Squash, Kale and Sausage PastaGarlic Brown Butter Spaghetti Squash is quick and healthy side dish that is super cheesy and tossed in nutty garlicky browned butter! One bite and you won't believe how light it really is!

Cheesy Garlic Butter Spaghetti Squash

If you make this recipe, make sure to snap a photo and hashtag it #WITHSALTANDWIT. I’d love to see what you are cooking up in your kitchen!

117

Categories: 30 Minute Recipes Tags: cheese, chicken, dinner, easy, garlic, gluten free, healthier, kale, mushrooms, one pot, parmesan, pasta, sausage, sun dried tomatoes, tuscan

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Reader Interactions

Comments

  1. Beth says

    March 2, 2015 at 7:01 am

    That is one HUGE delicious looking bowl of pasta right there! My go-to pasta consists of noodles and spaghetti sauce, haha :)
    Reply
    • Meg says

      March 2, 2015 at 7:33 am

      Hey that always taste good too ;)
      Reply
  2. Christie says

    March 2, 2015 at 7:16 am

    We don't eat pasta a lot either. If we do, it has to have chicken sausage in it. That makes this one perfect.
    Reply
    • Meg says

      March 2, 2015 at 7:33 am

      I like your style, Christie! Thanks so much!
      Reply
  3. Hector says

    March 2, 2015 at 7:43 am

    Look delicious. I'm going to make this one on the weekend.
    Reply
    • Meg says

      March 2, 2015 at 8:23 am

      I hope you love it as much as we do. Thanks Hector!
      Reply
  4. heather @french press says

    March 2, 2015 at 10:14 am

    gnocchi is a favorite in our house too, and I love anything with kale - this dish is just gorgoeus
    Reply
    • Meg says

      March 2, 2015 at 11:19 am

      I knew I liked you for a reason! And thank you so much Heather! You made my day :)
      Reply
  5. Patricia @ Grab a Plate says

    March 2, 2015 at 11:45 am

    Ah....wish I was a "go with the flow" kinda person, but I'm not! Oh well...this dish looks amazing and I love that it's easy to put together. Love the kale & sausage together. Yum!
    Reply
    • Meg says

      March 2, 2015 at 12:01 pm

      I am glad I am not the only person! Thanks Patricia!
      Reply
  6. Kacey @ The Cookie Writer says

    March 2, 2015 at 1:09 pm

    Love how quick and easy this meal is to make. I am on a big portobello mushroom kick so I would definitely make this with tons of mushrooms and no meat :)
    Reply
    • Meg says

      March 2, 2015 at 4:42 pm

      Ohhhh my gosh. That sounds so good. Love that addition!
      Reply
  7. Jack Sander says

    March 2, 2015 at 1:57 pm

    It is just unbelievable how quick one can make such a delicious dish. Not a big fan of pasta myself, but this deserves a try.
    Reply
    • Meg says

      March 2, 2015 at 4:41 pm

      I am there with you! Maybe its because gnocchi is more like dumplings than pasta?! Who knows! Thanks Jack!
      Reply
  8. Amy @ A Healthy Life For Me says

    March 2, 2015 at 2:29 pm

    I am like you, I like my schedule and things going as planned. I think those that live with me would agree with me :) Great recipe- love the simplicity with all that flavor!
    Reply
    • Meg says

      March 2, 2015 at 4:42 pm

      I am glad I am the only Type A! Thanks Amy!
      Reply
  9. Kelley says

    March 2, 2015 at 4:56 pm

    Nothing is better then a big ole bowl of pasta.. except when its semi healthy and totally delicious! This looks amazing Meg!
    Reply
    • Meg says

      March 3, 2015 at 8:14 am

      I am with ya there. Kelley! Thanks!
      Reply
  10. Shelby @ Go Eat and Repeat says

    March 2, 2015 at 6:52 pm

    This pasta looks so pretty! Good news is, Monday is almost over!
    Reply
    • Meg says

      March 3, 2015 at 8:13 am

      Thanks Shelby!
      Reply
  11. Heather | girlichef says

    March 2, 2015 at 7:40 pm

    This is totally the kind of dish that makes me swoon. I love those soft pillows of gnocchi...and then kale and sausage and sundried tomatoes - mmmmmmm!
    Reply
    • Meg says

      March 3, 2015 at 8:13 am

      Oh aren't they so addicting?!
      Reply
  12. Andi @ The Weary Chef says

    March 4, 2015 at 12:10 pm

    This looks wonderful, Meg. A friend gave me a cookbook for my birthday that includes GF gnocchi. I might have to try it just for this recipe!
    Reply
    • Meg says

      March 5, 2015 at 7:27 am

      Oh perfect timing!! Thanks Andi!
      Reply
  13. Stacey says

    January 16, 2016 at 9:53 am

    I was thinking of adding beef broth and turning it into a soup .. Thoughts ?
    Reply
    • Meg says

      January 16, 2016 at 12:57 pm

      Hi Stacey, that would work! But I would suggest chicken broth since this recipe uses chicken sausage. Enjoy!
      Reply
  14. Josie l says

    January 7, 2017 at 4:48 pm

    My boyfriend and I just made this gnocchi dish - I did a long run this morning and needed something substantial! We've never cooked gnocchi before but this was AMAZING!! It's so easy and absolutely deliscious! We are going to add it to our 'staples!'. Thanks a lot!
    Reply
    • Meg says

      January 8, 2017 at 8:49 am

      So happy to hear that you all enjoyed it! Thanks for coming back and letting me know. Have a wonderful day!
      Reply
  15. Lacey says

    August 12, 2017 at 3:08 pm

    What about substituting asparagus for the kale?
    Reply
    • Meg says

      August 13, 2017 at 10:17 am

      That would work! I would just make sure to adjust the cooking time accordingly to ensure asparagus is cooked to your liking. Enjoy!
      Reply

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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