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With Salt and Wit

Laugh Often. Eat Well.

Almond Free

A healthy and filling, One Pot Thai Quinoa Bowl filled with crunchy veggies and drizzled with a spicy and addicting peanut sauce!

One Pot Thai Quinoa Bowl with Chicken

This Peppermint Mocha White Russian is a festive cocktail! The classic drink with a peppermint and chocolate twist!

Peppermint White Russian Drink Recipe

Homemade Crunch Peppermint Ice Cream is dairy free, ultra creamy and filled with peppermint candies! Just like my favorite store bought ice cream only better for you and better tasting too!

Peppermint Crunch Ice Cream

A healthy spin on a restaurant classic, this Skinny Zuppa Toscana Soup is lightened up with cauliflower and sweet turkey sausage! And not mention, it's brought together in 30 minutes!

30 Minute Skinny Zuppa Toscana Soup

Spinach and Artichoke Skillet Zucchini Lasagna is a healthy, low-carb take on lasagna! Zucchini noodles mixed with spinach, artichokes and plenty of cheese makes this one pot dish a crowd pleaser!

Spinach Artichoke Skillet Zucchini Lasagna

Skinny Sun Dried Tomato Meatballs with Spaghetti Squash are a light and flavorful way to cure your craving for spaghetti and meatballs! Lean ground turkey is mixed with sun dried tomatoes and spinach. Perfect to make ahead, freeze then bake before serving!

Skinny Sun Dried Tomato Meatballs with Spaghetti Squash

Goat Cheese & Mushroom Quinoa Risotto is a shortcut version of the classic risotto! Creamy goat cheese, bacon and quinoa come together in under 30 minutes and require minimal hands on time; making this the perfect healthy, side dish!

Goat Cheese & Bacon Quinoa Risotto

no bake chocolate oatmeal cookies, without peanut butter, healthy, recipe, low carb, easy, best, with cocoa, sugar free, vegan, without milk, old fashioned oats, maple syrup, simple, clean eating

No Bake Fudge Cookies

Blueberry Lemon Cheesecake Overnight Oats make breakfast simple! Cheesecake flavored overnight oats bursting with lemon and blueberries, all come together in a protein packed, make ahead breakfast!

Blueberry Lemon Cheesecake Overnight Oats

This Caramelized Onion, Apple and Sausage Whole Grain Stuffing is a sweet and savory, flavor-packed stuffing your Thanksgiving table needs. Everyone will love the savory sausage, sweet apples and buttery caramelized onions.

Caramelized Onion, Apple and Sausage Whole Grain Stuffing

Butternut Squash Linguine Pasta is filled with whole wheat pasta, sweet Italian turkey sausage, kale, butternut squash and brought together with creamy gruyere cheese! A perfect fall dinner.

Kale, Sausage and Butternut Squash Linguine Pasta

A good for you snack made with wholesome ingredients and have all the flavors of fall! Pumpkin Pie Cookie Dough Energy Balls will help curb your craving for sweets, yet are healthy for you!

Pumpkin Pie Cookie Dough Energy Balls

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2023 · by Shay Bocks