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With Salt and Wit

Laugh Often. Eat Well.

Meal Prep Meals

Easy Spicy Healthy Slow Cooker Chili Recipe, Chipotle Ground Turkey, Crockpot, Gluten Free, Butternut Squash, Beans, Spicy, Clean, Comfort Foods

Spicy Healthy Slow Cooker Chili

Slow Cooker Honey Chipotle Chicken Tacos are slightly sweet and slightly spicy! The slow cooked chicken is fall apart tender, juicy and full of chipotle and honey! Delicious in tacos or over lettuce for a lighter option!

Slow Cooker Honey Chipotle Chicken Tacos

Apple Oatmeal Smoothie Recipes is easy, healthy filled with Peanut Butter. {Breakfast, Vegan, instant, cinnamon, Weightloss, Fruit, Skinny, Protein}

Peanut Butter Apple Oatmeal Smoothie

Peanut Butter Banana Breakfast Cookies are ready in 15 minutes, only take one bowl and are a delicious and dessert-like breakfast treat to start your day!

One Bowl Banana Peanut Butter Breakfast Cookies

Captain Crunch Peanut Butter Puppy Chow | The Housewife in Training Files

Captain Crunch Peanut Butter Puppy Chow

cauliflower rice stuffed peppers, low carb, cheese, gluten free, tomatoes, comfort food, chicken, mexican, easy, cheesy, recipe, black beans

Chicken Enchilada Cauliflower Rice Stuffed Peppers

This colorful and nutrient dense Power Kale Salad is filled with crunchy vegetables, drizzled with a peanut dijon dressing and topped with salty peanuts! The perfect salad to fuel you up!

Rainbow Kale Power Salad with Peanut Dijon Dressing

Meal Plan, on a budget, printable, to lose weight, cheap, healthy, family, for beginners, for a month, ideas, weekly, monthly, template, recipes, easy, calendar, menu

How to Meal Plan for a Month in 30 Minutes

Stuffed sweet potatoes, healthy, recipes, paleo, whole 30, turkey, taco, Mexican, easy, southwest, baked, avocado, 21 day fix, clean, dairy free

5 Ingredient Paleo Taco Stuffed Sweet Potatoes

Slow Cooker Hawaiian Pork Burrito Bowls are a dinner saver as they cook all day in a homemade enchilada sauce then topped with sautéed peppers and juicy, seared pineapple!

Slow Cooker Hawaiian Pork Burrito Bowls

Healthy Easy Fall Salad Recipe | Butternut squash, apples, apple cider vinegar dressing, dried cranberries, Thanksgiving, Holidays, Seeds, Gluten Free, Vegan

Fall Harvest Salad

A healthy and filling, One Pot Thai Quinoa Bowl filled with crunchy veggies and drizzled with a spicy and addicting peanut sauce!

One Pot Thai Quinoa Bowl with Chicken

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks