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With Salt and Wit

Laugh Often. Eat Well.

Healthy Dishes

Caprese Avocado Toast is my go to, healthy snack! Full of good for you ingredients, this snack is ready in 10 minutes and easy enough to feed a crowd!

Caprese Avocado Toast

Cashew Coconut Crusted Chicken Lettuce Wraps are our new favorite hand held dinner! Every bite of chicken is encrusted in crunchy cashews and coconut then drizzled with a sweet and spicy Ancho Honey Mustard Sauce!

Cashew Coconut Crusted Chicken Lettuce Wraps with Ancho Honey Mustard Sauce

Almond, Coconut & Vanilla Latte Overnight Oats are worth getting out of bed for! They are filled with dreamy vanilla almond butter, toasted coconut and coffee; a breakfast that gets better with time!

Almond, Coconut & Vanilla Latte Overnight Oats

These Slow Cooker Healthy Maple Bacon Baked Beans are a barbeque, get together must have! A healthy twist on the classic bacon baked beans that allows your slow cooker do all the work!

Slow Cooker Healthy Maple Bacon Baked Beans

Dark Chocolate and Toasted Coconut Smoothie Bowl is a nutritious and fun twist on a smoothie! Filled with tropical flavors of banana and coconut and topped with dark chocolate, fruit, granola and chia seeds!

Dark Chocolate and Toasted Coconut Smoothie Bowl

Balsamic Grilled Chicken with Strawberry Mint Salsa is a fresh spin on dinner! Fresh strawberries, mint and lime make the ideal summer topping for juicy grilled chicken!

Balsamic Grilled Chicken with Strawberry Mint Salsa + 30 Minute Thursday

Tequila Honey Lime Chicken - juicy chicken marinated in a smoky chipotle, a touch of honey and chili powder then finished with a super quick and fresh red pepper salsa!

Tequila Honey Lime Chicken

These Hot & Spicy Thai Chicken Wraps is the perfect quick dinner or lunch! Filled with a spicy thai slaw, grilled chicken, pepper jack cheese and drizzled with an addicting Sriracha honey aioli!

Hot & Spicy Thai Chicken Wrap

This 5 Minute Bruschetta Hummus is the ideal summer appetizer! The classic Italian flavors shine through with the homemade cherry tomato and garlic bruschetta that pairs perfectly with creamy hummus!

5 Minute Bruschetta Hummus

Chipotle Pork Carnita Burrito Bowls with Cumin Lime Rice are a healthy, homemade tex mex favorite! Filled with juicy, spiced pork, a homemade black bean salsa and lightened up cumin lime cauliflower rice!

Chipotle Pork Carnita Burrito Bowls with Cumin Lime Rice

Grilled Huli Huli Chicken Kabobs - Juicy pineapple and tender chicken coated in a sweet and savory glaze then grilled to perfection! The perfect summertime, quick dinner!

Grilled Huli Huli Chicken Kabobs

This Berry Tart with Lemon Cookie Crust has made all my spring dessert dreams come true! A citrus cookie crust topped with vanilla greek yogurt and fresh berries! The ideal and simple dessert to impress any guest!

Berry Tart with Lemon Cookie Crust

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

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