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With Salt and Wit

Laugh Often. Eat Well.

Healthy Dishes

Sweet, nutty and full of blueberries; these Flourless Blueberry Lemon Poppyseed Muffins are the perfect on the go breakfast or ideal for a lazy Sunday morning Brunch!

Flourless Blueberry Lemon Poppyseed Muffins

Fire up the grill for these sweet and spicy Raspberry Chipotle Mozzarella Sirloin Sliders! A homemade jelly over gooey mozzarella sirloin sliders is perfect for your next BBQ!

Raspberry Chipotle Mozzarella Sirloin Sliders

Chile spiced salmon is broiled to perfection, leaving a spicy and sweet crust on top and garnished with a fiery pineapple salsa that comes together in minutes!

Chile Salmon with Spicy Pineapple Salsa

A salad doesn't get any better or fresher than this! Honey Basil Fruit Salad is a mix of fresh fruit and tossed in a 3 ingredient dressing: honey, basil and lemon!

{Simple} Honey Basil Fruit Salad

This simple chopped Crispy Thai Cashew Chicken Salad has robust flavors of soy, honey, peanut butter, ginger and red pepper flakes. Then tossed with chicken and fresh vegetables, topped with cilantro, green onions and crunch cashews!

Crispy Thai Cashew Chicken Salad with Soy Ginger Dressing + A BlendTec Giveaway!! {Closed}

Cheesy Quinoa is a indulgent side dish that is spruced up with gooey mozzarella, soft mushrooms, kale and buttery prosciutto! Perfect side dish for Easter or any celebration!

Cheesy Quinoa with Prosciutto, Mushrooms and Kale

A sweet and spicy take on the classic! BBQ Chicken Sweet Potato Nachos combine two favorites! With gooey cheddar on top, this meal comes together quickly!

Cheesy BBQ Chicken Sweet Potato Nachos

A skinny makeover of a restaurant classic! Skinny Baked Bang Bang Shrimp Tacos combine two of my favorites into one flavorful dish that is ready in 20 minutes! #glutenfree #bangbangshrimp #Mexican #Tacos

{20 Minute} Skinny Baked Bang Bang Shrimp Tacos

A sweet and spicy combo is the perfect pair in this Honey Sriracha Hummus that takes minutes to throw together!

Honey Sriracha Hummus

With only one pot, you can whip up this flavorful Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi dish! A family favorite in our house that is made time and time again!

{30 Minutes} Tuscan Kale & Sun Dried Tomato Chicken Sausage Gnocchi

A hearty Chicken Salad with Peanut Dijon Dressing that is filled with fruit, creamy goat cheese, smoked almonds that is a nutritious dinner or lunch! #glutenfree #salad #fruit #peanutdjiondressing

Blueberry & Goat Cheese Chicken Salad with Peanut Dijon Dressing

Mango, Black Bean & BBQ Chicken Rice Lettuce Bowls with Chile Lime Vinaigrette are a quick meal filled with fruit, spice and so many flavors!

Mango, Black Bean & BBQ Chicken Rice Lettuce Bowls with Chile Lime Vinaigrette

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

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