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With Salt and Wit

Laugh Often. Eat Well.

nuts

Vanilla Espresso Almond Butter is a homemade version of a store bought favorite! Roasted almonds mixed with vanilla beans and espresso for an energy charged almond butter!

Vanilla Espresso Almond Butter

Spring Shaved Brussels Sprout Salad with Lemon Poppyseed Dressing is a fast and light salad that is full of tart cranberries, creamy goat cheese and salty almonds! And tossed in a flavorful, homemade citrus poppyseed dressing!

Spring Shaved Brussels Sprout Salad with Lemon Poppyseed Dressing

No Bake Cinnamon Pecan Granola Bars combine whole grain rolled oats, crunchy brown rice krispies, pecans and cinnamon to make a sweet wholesome snack that are great for a lunch box or on the run, meal option!

No Bake Cinnamon Pecan Granola Bars

No Bake Pumpkin Cheesecake with Caramel Pecan Topping

A sweet and salty treat that takes minutes to make! Skinny Peanut Butter Caramel Popcorn is made with only natural ingredients and is tossed with cashews and white chocolate for a sweet treat!

Skinny Peanut Butter Caramel Popcorn with Cashews & White Chocolate

Agave Chipotle Glazed Salmon is the best of both worlds - sweet and savory! Tender salmon coated in a homemade sauce of agave, chipotle peppers, garlic and lime and served over low carb Macadamia Cauliflower Rice!

Agave Chipotle Glazed Salmon with Macadamia Cauliflower Rice

Quick and healthy no bake Fruit and Nut Trail Mix Energy Balls are loaded with dried cranberries, oats and pistachios for a nutritious breakfast or snack on the go! #energyballs #glutenfree #snacks #healthy

Fruit & Nut Trail Mix Energy Bites

Delicately shaved brussels sprout salad tossed in a simple maple dijon vinaigrette, complete with crisp bacon and sweet raisins!

Shaved Brussels Sprout Salad with Maple Dijon Vinaigrette

This Smoked Gouda and Sweet Potato Casserole with Spiced Pecans is the perfect fall side dish as it is made lighter with cauliflower but is full of sweet and spicy flavor! #casserole #sweetpotatoes #healthy #cauliflower

Lighter Smoked Gouda and Sweet Potato Casserole with Spiced Pecans

A simple, make ahead quinoa salad filled with tart cranberries, smoked almonds, basil, creamy goat cheese and finished off with a homemade balsamic vinaigrette! #quinoa #salad #glutenfree

Cranberry & Smoked Almond Quinoa Salad with Balsamic Vinaigrette

A lighter granola made with unsweetened applesauce and honey! Dark chocolate chunks, cherries and pecans make this skinny granola a decedent treat!

{Lightened Up} Dark Chocolate Chunk Cherry Granola with Pecans

{Gluten Free} Macadamia & Coconut Crusted Tilapia

{Gluten Free} Macadamia & Coconut Crusted Tilapia

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2023 · by Shay Bocks