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With Salt and Wit

Laugh Often. Eat Well.

Meal Prep

cauliflower rice stuffed peppers, low carb, cheese, gluten free, tomatoes, comfort food, chicken, mexican, easy, cheesy, recipe, black beans

Chicken Enchilada Cauliflower Rice Stuffed Peppers

This colorful and nutrient dense Power Kale Salad is filled with crunchy vegetables, drizzled with a peanut dijon dressing and topped with salty peanuts! The perfect salad to fuel you up!

Rainbow Kale Power Salad with Peanut Dijon Dressing

Stuffed sweet potatoes, healthy, recipes, paleo, whole 30, turkey, taco, Mexican, easy, southwest, baked, avocado, 21 day fix, clean, dairy free

5 Ingredient Paleo Taco Stuffed Sweet Potatoes

Goat Cheese & Mushroom Quinoa Risotto is a shortcut version of the classic risotto! Creamy goat cheese, bacon and quinoa come together in under 30 minutes and require minimal hands on time; making this the perfect healthy, side dish!

Goat Cheese & Bacon Quinoa Risotto

Avocado Bruschetta Chicken Salad, Gluten free, dinners, healthy living, avocado, healthy, low carb, tomatoes, recipes, meals, easy, simple,

Avocado Bruschetta Chicken Salad Bowls

Healthy Baked Oatmeal Recipe, Casserole, Clean, Easy, Breakfast, Berry, Protein, Gluten Free, Simple, Weight Loss, 21 Day Fix, No Eggs

Creme Brulee Baked Oatmeal

Easy Spicy Healthy Slow Cooker Chili Recipe, Chipotle Ground Turkey, Crockpot, Gluten Free, Butternut Squash, Beans, Spicy, Clean, Comfort Foods

Spicy Healthy Slow Cooker Chili

20 Healthy Freezer Friendly Meals from casseroles to crock pot that are perfect for busy families!

20 Healthy Freezer Meals From Scratch

Healthy Meal Plan Week #56

Healthy Meal Plan Week #55

Honey Balsamic Glazed Chicken Quinoa Bowls are a hearty and flavor meal! Juicy chicken is coated in a sticky, sweet balsamic glaze then paired with fluffy quinoa, creamy goat cheese, and fresh cherries. A perfect make ahead meal!

Honey Balsamic Glazed Chicken Quinoa Bowls with Cherries + A Blogging Break

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2023 · by Shay Bocks