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With Salt and Wit

Laugh Often. Eat Well.

healthy

A fresh and summery salad that is slightly sweet and spicy all in the same bite! This Strawberry & Honey Mustard Pretzel Chicken Cobb Salad will step up your dinner time salad in no time!

Spiralized Strawberry and Honey Mustard Pretzel Chicken Cobb Salad

Indulge this Skinny Double Chocolate Chip Cookies and Cream Frappuccino for dessert to enjoy cookies a milkshake all in one sip!

Skinny Double Chocolate Chip Cookies and Cream Frappuccino

Amazingly crispy and creamy all in one bite! Crispy Parmesan Fries have a crunchy exterior and a buttery interior and pair perfect with the roasted garlic aioli!

Crispy Parmesan Fries with Roasted Garlic Aioli

A sweet and salty treat that takes minutes to make! Skinny Peanut Butter Caramel Popcorn is made with only natural ingredients and is tossed with cashews and white chocolate for a sweet treat!

Skinny Peanut Butter Caramel Popcorn with Cashews & White Chocolate

Your favorite crunchy pretzels just got together with chicken for a new take on 'fried chicken'! Honey Mustard Pretzel Crusted Chicken Bites with Strawberry Dijon Dipping Sauce are sweet, savory and spicy all in one bite!

Honey Mustard Pretzel Crusted Chicken Bites with Strawberry Dijon Dipping Sauce

A simple, no fess appetizer that is sweet, savory and salty! Strawberry Avocado Toast with blue cheese crumbles is healthy and indulgent all in one bite and takes minutes to make!

Blue Cheese & Strawberry Avocado Toast

A favorite sandwich gets a pasta salad makeover! BLT Pasta Salad is a combination of bacon, tomatoes and lettuce with avocado added for one flavorful dish!

BLT Pasta Salad with Balsamic Dijon Vinaigrette

Sweet and spicy Honey Sriracha Hummus tops a juicy chicken sandwich loaded with gooey provolone for one flavorful bite!

Honey Sriracha Hummus Chicken Sandwiches

A healthy remake of a restaurant classic. Whole Wheat Chicken Parmesan is crispy and fully of flavor. Served in a bath of rustic tomato sauce and cheesy, roasted garlic grits!

Whole Wheat Chicken Parmesan with Rustic Tomato Sauce & Roasted Garlic Polenta

Sweet, nutty and full of blueberries; these Flourless Blueberry Lemon Poppyseed Muffins are the perfect on the go breakfast or ideal for a lazy Sunday morning Brunch!

Flourless Blueberry Lemon Poppyseed Muffins

Chile spiced salmon is broiled to perfection, leaving a spicy and sweet crust on top and garnished with a fiery pineapple salsa that comes together in minutes!

Chile Salmon with Spicy Pineapple Salsa

Cheesy Quinoa is a indulgent side dish that is spruced up with gooey mozzarella, soft mushrooms, kale and buttery prosciutto! Perfect side dish for Easter or any celebration!

Cheesy Quinoa with Prosciutto, Mushrooms and Kale

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

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