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With Salt and Wit

Laugh Often. Eat Well.

Gluten Free

Slow Cooker Garlic Honey Teriyaki Chicken Wings-

Slow Cooker Garlic Honey Teriyaki Chicken Wings

Skinny Sparkling Strawberry Lemonade is healthy, sweet and tart all in one sip! Fresh strawberries mixed with fresh lemonade and a touch of sweetness is the perfect refreshing drink!

Skinny Sparkling Strawberry Lemonade

A classic Chinese dish gets a healthy makeover! Lighter PF Changs Cashew Chicken with Coconut Quinoa allows you get your fill of your favorite restaurant dish with crisp vegetables and served over flavorful, fluffy quinoa!

{Lighter} PF Changs Cashew Chicken with Coconut Quinoa

Healthy, crispy Crispy Ranch Brussels Sprout Chips are a gluten free, veggie packed snack that you won't feel bad about eating the whole batch!

Crispy Ranch Brussels Sprout Chips

A quick and healthy 30 minutes soup! Tuscan Italian Sausage and White Bean Soup with Zucchini Noodles is full of flavor yet lighter so you can indulge in a bowl or two!

Tuscan Italian Sausage White Bean Soup with Zucchini Noodles

Everything Bagel Hummus has all the flavors you love of those classic bagels but in a healthy, gluten free form! Creamy chickpeas mixed with toasted garlic, dried onions then sprinkled with sesame seeds and poppy seeds!

Everything Bagel Hummus

A simple, flavorful and healthy side dish! Tuscan Oven Roasted Red Potatoes are seasoned with herbs you already have in your pantry and will be on the table in under 30 minutes!

{Simple} Tuscan Oven Roasted Red Potatoes

Rich and decadent Flourless Peanut Butter Chocolate Cookies are naturally gluten free and filled with two types of chocolate and creamy peanut butter!

Flourless Peanut Butter Chocolate Cookies

Delicately shaved brussels sprout salad tossed in a simple maple dijon vinaigrette, complete with crisp bacon and sweet raisins!

Shaved Brussels Sprout Salad with Maple Dijon Vinaigrette

A rich and creamy dessert made over with greek yogurt! This Greek Yogurt Peanut Butter Cheesecake only tastes indulgent! And topped with two ingredient Maple Peanut Clusters is sure to satisfy your peanut butter loving tastebuds!

Greek Yogurt Peanut Butter Cheesecake with Maple Peanut Clusters

Skinny Jalapeño Pineapple Margaritas are makeover with homemade spicy simple syrup, fresh pureed pineapple and light lemonade!

Jalapeño Pineapple Margaritas

A Panera classic made over for a creamy yet lighter Chicken Broccoli Cheddar Soup! You won't miss the heavy cream and butter in this delicious recipe!

{One Pot} Lighter Creamy Chicken Broccoli Cheddar Soup

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

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