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With Salt and Wit

Laugh Often. Eat Well.

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A tropical spin on the classic drink! These Skinny Coconut Margarita are made with lite coconut milk, coconut water, tequila blanco and triple sec for a refreshing cocktail!

Coconut Margarita

A fruity, summer staple just got made over! Skinny Sparkling Blueberry Mojito is fruity, minty and super refreshing when made with a homemade blueberry simple syrup and topped with sparkling water!

Sparkling Blueberry Mojito Recipe

With only one pot, this spicy and healthy Spice and Chicken Gumbo has a velvety sauce, served over quinoa and is ready in only 30 minutes! #healthy #gumbo #madrigras #glutenfree

One Bowl Easy Shrimp and Chicken Gumbo

This Blood Orange Bourbon Sunrise is a sweet and sour cocktail that is spiced with smooth bourbon, fresh blood orange juice and a touch of honey! #cocktail #drink #bourbon #whiskey

Blood Orange Bourbon Sunrise

A delicous and flavorful quinoa salad made of caramelized butternut squash, smoked almonds, creamy goat cheese and roasted grapes! Make ahead and store in the fridge until ready to serve!

Caramelized Butternut Squash Quinoa Salad with Goat Cheese and Roasted Grapes

Stuffed spaghetti squash filled with a lightened up version of a favorite dip - spinach and artichoke! A super simple, yet healthy dinner that perfect any night of the week!

Spinach & Artichoke Dip Stuffed Spaghetti Squash

All the flavors of a pizza - parmesan, mozzarella and cherry tomatoes - mixed with quinoa and tossed in a cheesy cream sauce for a simple and healthy white pizza makeover!

White Pizza Quinoa Bake

An easy, no bake cake batter cheesecake is healthy and simple to make with greek yogurt, low fat cream cheese, sprinkles and a buttery sugar cookie crust!

No Bake Cake Batter Cheesecake with Sugar Cookie Crust

Salted Chocolate Iced Coffee | A healthier coffee house inspired drink with espresso, chocolate and touch of sea salt! #coffee #healthy #chocolate #glutenfree

Salted Chocolate Iced Coffee

Roasted Corn & Zucchini Salad with Chili Lime Vinaigrette | The Housewife in Training Files #salad #corn #spiralized #glutenfree #healthy

Zucchini & Roasted Corn Salad with Chili Lime Vinaigrette

Cucumber & Strawberry Salad with Poppyseed Dressing | The Housewife in Training Files

Strawberry Cucumber Salad with Poppyseed Dressing

Coconut, Vanilla & Almond Butter Smoothie | The Housewife in Training Files

Coconut, Vanilla & Almond Butter Smoothie

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

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