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With Salt and Wit

Laugh Often. Eat Well.

vegetarian

Cucumber Tropical Green Smoothie | Take a trip to the tropics with this tropical, green smoothie with hydrating cucumber, mango and fresh pineapple to help energize your day! #smoothie #tropical #healthy

Cucumber Tropical Green Smoothie

{15 Minute} Spicy Black Bean Burgers with Blue Cheese Coleslaw | This dinner will be ready in no time! #vegetarian #burger #coleslaw #avocado #healthy

{15 Minute} Spicy Black Bean Burgers with Blue Cheese Coleslaw

5 Ingredient Chocolate Coconut Slice and Bake Cookies | With only a few ingredients, you will have chocolatetly and coconutty cookies in minutes!

5 Ingredient Chocolate Coconut Slice and Bake Cookies

Fire Roasted Corn & Poblano Salsa | A sweet and spicy salsa made with corn, poblanos & red peppers! #CKMondaviHeroes #CleverGirls @ckmondaviwines

Fire Roasted Poblano & Corn Salsa

Roasted Garlic Caprese Flatbread | The Housewife in Training FIles

Roasted Garlic Caprese Flatbread

Juicy blueberries and creamy coconut butter make these soft coconut coffee cake bars so delicious! #paleo #glutenfree #healthy #breakfastbars

{Paleo} Blueberry & Coconut Coffee Cake Breakfast Bars

Autumn Butternut Squash Salad with Maple Balsamic Vinaigrette

Cucumber & Garbanzo Bean Balsamic Salad

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks