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With Salt and Wit

Laugh Often. Eat Well.

Mediterranean Avocado Toast is a spin off of my favorite veggie filled sandwich from Panera that satisfies both vegetarians and meat-lovers! A super quick and fresh, colorful sandwich - garden veggie filled guacamole, crispy cucumbers, red onions, juicy tomatoes and salty feta!

Mediterranean Avocado Toast

This week is filled with plenty of seasonal flavors! We have a Detox Summer Berry Salad, Grilled Chicken with Strawberry Mint Salas and Southwestern Salmon Lettuce Tacos!

Healthy Meal Plan Week #48

This week we have delicious meals filled with summer flavor; Such as grilled steak and pepper kabobs and Fruit & Goat Cheese Chicken Bowls!

Healthy Meal Plan Week #47

Okay let’s talk a little about these muffins. First off, the ripest bananas are the BEST. I’ve already said it, but I’ll say it again — when they are their ripest they are also at their sweetest. I’ve found when the skins are completely black they make for the very best banana baked good.

White Chocolate Greek Yogurt Banana Muffins

Bacon & Berry Kale Salad with Honey Lemon Vinaigrette

Let's get grubbing on this week's menu - we start our week with a Mediterranean Zucchini Noodle Salad and we end our day with Toasted Coconut Chocolate Chunk Cookies!

Healthy Meal Plan Week #46

Hawaiian BBQ Pork Tacos are filled with crispy, spiced pork and topped with an irresistible and juicy Pineapple Pico de Gallo! The ideal summer street taco!

Hawaiian BBQ Pork Tacos with Pineapple Pico de Gallo

This week we are lighting up that grill for some Hawaiian inspired chicken kabobs, Huli Huli Chicken Kabobs! And you can snack all week long on avocado hummus with pita chips and super healthy avocado chocolate muffins.

Healthy Meal Plan Week #45

Lemon Berry Cheesecake Dip is the best of both words - dessert and a dip! Luscious, creamy cheesecake dip with a hint of lemon is topped with juicy berries coated in a touch of maple syrup! An irresistible combination that will be the hit of any party!

Lemon Berry Cheesecake Dip

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks