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With Salt and Wit

Laugh Often. Eat Well.

Meal

Healthy Meal Plan Week #51

This week is filled with plenty of seasonal flavors! We have a Detox Summer Berry Salad, Grilled Chicken with Strawberry Mint Salas and Southwestern Salmon Lettuce Tacos!

Healthy Meal Plan Week #48

Healthy Meal Plan Week #42

Start the week with meatless Monday - Spinach Lasagna Rolls then try making the softest pretzels for a delicious snack all week!

Healthy Meal Plan Week #38

Healthy Meal Plan Week #37

Healthy Meal Plan Week #35

This week is Saint Patricks Day so we have a delicious Loaded Baked Potato Gnocchi with Jello Cups and Mint Cheesecake Cookies to celebrate! And a healthy Coconut Chickpea Curry to start the week!

Healthy Meal Plan Week #33

Another awesome menu up for you! We start our week with Garlic Brown Butter Spaghetti Squash - so cheesy and filling! Then to make sure we get our chocolate fix, we have 4 Ingredient Decadent Healthy Chocolate Truffles - perfect way to end any day!

Healthy Meal Plan Week #29

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks