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With Salt and Wit

Laugh Often. Eat Well.

Main Dishes

A vegetable loaded, spicy chili made with homemade turkey chorizo that sits in a bed of creamy, pepperjack polenta! #chili #chorizo #polenta #glutenfree

Turkey Chorizo & Vegetable Chili over Pepper Jack Polenta Bowls

Thin and crispy lavash is used as the base for this flatbread, and topped with autumn, maple roasted veggies and topped with bacon and creamy fontina for flatbread that will please anyone! #flatbread #pizza

Maple Roasted Vegetable & Crispy Bacon Flatbread for the Fabulous Flatbread Challenge!

Shrimp enchiladas in a creamy salsa verde sauce lightened with greek yogurt, crisp corn, kale and creamy queso fresco! #enchiladas #shrimp #texmex #glutenfree

Corn & Kale Salsa Verde Shrimp Enchiladas

All the flavors of a pizza - parmesan, mozzarella and cherry tomatoes - mixed with quinoa and tossed in a cheesy cream sauce for a simple and healthy white pizza makeover!

White Pizza Quinoa Bake

All the flavors of a loaded baked potatoes but lightened up with sweet potatoes, turkey bacon and buttery gouda then rolled into crispy quinoa for a major crunch! These Quinoa Encrusted Loaded Sweet Potato Bites will be the hit during any tailgate!

Quinoa Encrusted Loaded Sweet Potato Bites

All the flavors of a juicy burger and loaded baked potato soup in one bite in this ultra creamy, delicious and lighter recipe! #potatosoup #soup #healthy #cheeseburger

Steakhouse Cheeseburger Loaded {Skinny} Baked Potato Soup

Indulge in the comforting pot pie in a new way! Pizza Pot Pies are filled with with your favorite pizza toppings of caramelized vegetables, Italian sausage and gooey provel cheese!

{Gluten Free} Pizza Pot Pies with Caramelized Vegetables

A quick and hearty sweet Italian sausage soup filled with veggies and kale! And no Italian meal is complete with garlic toast! A quick 4 ingredient, garlic toast is perfect to dip into your soup!

Sweet Italian Sausage Soup with Kale and Cheesy Parmesan Croutons

Goat Cheese Stuffed Meatballs with Rustic Tomato Basil Sauce

Goat Cheese Stuffed Meatballs with Rustic Tomato Basil Sauce

Tender, juicy chicken sautéed in a mixture of sriracha and soy sauce, on top of a bed of grits with creamy goat cheese and roasted poblano's for a little bit of a kick!

Spicy Sriracha Chicken over Goat Cheese & Roasted Poblano Grits

Goat Cheese, Strawberry and Prosciutto Salad with Balsamic Vinaigrette

Goat Cheese, Strawberry and Prosciutto Salad with Balsamic Vinaigrette

Chicken Fingers made over by encrusting in ranch seasoned quinoa for major crunch! And served with a two ingredient sauce of BBQ and mustard make for one delicious dinner!

Ranch Quinoa Encrusted Chicken Fingers with BBQ Mustard

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks