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With Salt and Wit

Laugh Often. Eat Well.

quick

Salted Chocolate Iced Coffee | A healthier coffee house inspired drink with espresso, chocolate and touch of sea salt! #coffee #healthy #chocolate #glutenfree

Salted Chocolate Iced Coffee

{5 Ingredient} Strawberries and Cream Tarts | A guilt free, no bake dessert with vanilla greek yogurt custard, phyllo cups & strawberries!

{5 Ingredient} Strawberries and Cream Tarts

Peanut Butter Cheesecake Protein Crepes with Cherry Syrup

Fire Roasted Corn & Poblano Salsa | A sweet and spicy salsa made with corn, poblanos & red peppers! #CKMondaviHeroes #CleverGirls @ckmondaviwines

Fire Roasted Poblano & Corn Salsa

{30 Minute} Creamless Corn Soup with Lime Crema and Basil | #glutenfree #healthy #soup

{30 Minute} Creamless Corn Soup with Lime Crema and Basil

Salted Caramel Espresso Martini | A simple dessert martini with caramel, expresso and chocolate #choclate #caramel #martini #espresso #cocktail

Salted Caramel Espresso Martini

{Gluten Free} Macadamia & Coconut Crusted Tilapia

{Gluten Free} Macadamia & Coconut Crusted Tilapia

Red Pepper and Lime Quinoa Salad | The Housewife in Training FIles

Red Pepper and Lime Quinoa Salad

Frozen Lime Bars with Graham Cracker & Vanilla Yogurt Magic Shell

Frozen Lime Bars with Graham Cracker & Vanilla Yogurt Magic Shell

{30 Minute} Coconut Lime Shrimp Tacos with Mango, Red Pepper & Avocado Salsa | The Housewife in Training Files

{30 Minute} Coconut Lime Shrimp Tacos with Mango, Red Pepper & Avocado Salsa

Peach Colada Popcorn Snack Mix {#NatureBox} | The Housewife in Training Files

Peach Colada Popcorn Snack Mix {#NatureBox}

Crispy Garlic Curly Fries | The Housewife in Training FIles

Crispy Garlic Curly Fries

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks