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With Salt and Wit

Laugh Often. Eat Well.

gluten free

Pancetta and Sweet Pea Zucchini Noodles | A 30 minute meal that is bursting with flavor from zucchini noodles, fresh vegetables and topped with pesto and mango! Summer flavors right here!

Pancetta and Sweet Pea Zucchini Noodles

Salted Chocolate Iced Coffee | A healthier coffee house inspired drink with espresso, chocolate and touch of sea salt! #coffee #healthy #chocolate #glutenfree

Salted Chocolate Iced Coffee

Peanut Butter Cheesecake Protein Crepes with Cherry Syrup

Avocado and Chile Lime Chicken Burges - Lean chicken burgers with red peppers and lime! #healthy #paleo #glutenfree #burgers

Avocado and Chile Lime Chicken Burgers

Fire Roasted Corn & Poblano Salsa | A sweet and spicy salsa made with corn, poblanos & red peppers! #CKMondaviHeroes #CleverGirls @ckmondaviwines

Fire Roasted Poblano & Corn Salsa

{30 Minute} Creamless Corn Soup with Lime Crema and Basil | #glutenfree #healthy #soup

{30 Minute} Creamless Corn Soup with Lime Crema and Basil

Chocolate Peanut Butter Cup Protein Bites | Curb any chocolate penaut butter cup craving with these protein bites that are healthy and come together in a jiffy! #chocolate #peanutbutter #proteinbites #healthy #glutenfree

Chocolate Peanut Butter Cup Protein Bites

Roasted Corn & Zucchini Salad with Chili Lime Vinaigrette | The Housewife in Training Files #salad #corn #spiralized #glutenfree #healthy

Zucchini & Roasted Corn Salad with Chili Lime Vinaigrette

Fiery Glazed Mango BBQ Chicken Skewers

Fiery Glazed Mango BBQ Chicken Skewers

Goat Cheese Fundido with Cherries, Balsamic and Honey Drizzle

Goat Cheese Fundido with Cherries, Balsamic and Honey Drizzle

{Gluten Free} Macadamia & Coconut Crusted Tilapia

{Gluten Free} Macadamia & Coconut Crusted Tilapia

Red Pepper and Lime Quinoa Salad | The Housewife in Training FIles

Red Pepper and Lime Quinoa Salad

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks