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With Salt and Wit

Laugh Often. Eat Well.

4 August 8, 2014 Snacks

Vanilla Graham No Bake Granola Bars

This post brought to you by Post Great Grains Cereal. All opinions are 100% mine.

Oats and vanilla graham clusters s are held together with a peanut butter and honey mixture; making a healthy, no-bake protein granola bar to please any appetite!

Oats and vanilla graham clusters are held together with a peanut butter and honey mixture; making healthy, no bake granola bars to please any appetite! #proteinbar #nobake #granola #peanutbutter” alt=”alt description” />

Oats and vanilla graham clusters are held together with a peanut butter and honey mixture; making healthy, no bake granola bars to please any appetite! #proteinbar #nobake #granola #peanutbutter

Let’s continue along this healthy eating-feel good train!

As a kid, I would devour cereal. I looked forward to every morning with my date with sugary and honey loaded cereal. It never stood me up and never disappointed my taste buds. Looking back on it, I was drawn to the sweet, yet simple flavors of that character.

By the time my spoon hit the bottom of the bowl, the milk was slightly honey flavored, to not miss out on any deliciousness, I added more cereal until all the milk was consumed. None of that drink the milk straight out of the bowl to only be left with a mouthful of soggy crumbs and a milkstache. Sorry for all you milk-drink lovers.

I just could never bring myself to it.

Oats and vanilla graham clusters are held together with a peanut butter and honey mixture; making healthy, no bake granola bars to please any appetite! #proteinbar #nobake #granola #peanutbutter

Fast forward years later, I still love my morning bowl of cereal. Rather than my aforementioned honey cereal, I look for a more wholesome cereal that brings out the best in me and fuel me for the day. I value quite a few things in my life, and feeding myself with real food is among those.  Beyond sneaking greens into my smoothies and eating a wide array of food, I value foods and ingredients that have been minimally processed.

Oats and vanilla graham clusters are held together with a peanut butter and honey mixture; making healthy, no bake granola bars to please any appetite! #proteinbar #nobake #granola #peanutbutter

Cereal still appears in my life. Not quite like it used to…big bowl of dry cereal while watching my fav show. But incorporated into granola bars has quickly become all the rave around our house. Great Grains Digestive Blend Vanilla Graham is superior on the crunch factor, beaming with warm. vanilla and loaded with cinnamon graham clusters that I may or may not try to pick out.  Post Great Grains Cereal is filled with 30 grams of whole grains per serving so it brings out the best in me, knowing I am starting my day with a heart healthy bowl of cereal. Nothing against sugary cereal, it sure is sweet…but this chick needs a lil more punch with her morning fuel and Great Grains has nutrition you can see. Don’t a bad way to start my day! Check out Great Grains on Facebook all the other great nutritious flavors.

Great Grains Campaign “What Makes You Great” is encouraging women to express what they love about themselves – no need to feel selfish! Self love is very empowering. If you show love towards yourself, it will pour over onto everyone you meet. Now that is rewarding!  During this campaign, women voiced that the best part of getting older was being comfortable in their own skin. Over the past few years, I have truly taken that to heart. Life is too short to worry about others thoughts.

Oats and vanilla graham clusters are held together with a peanut butter and honey mixture; making healthy, no bake granola bars to please any appetite! #proteinbar #nobake #granola #peanutbutter

Oats and vanilla graham clusters are held together with a peanut butter and honey mixture; making healthy, no bake granola bars to please any appetite! #proteinbar #nobake #granola #peanutbutter

Vanilla Graham No Bake Granola Bars

Oats and vanilla graham clusters s are held together with a peanut butter and honey mixture; making a healthy, no-bake protein granola bar to please any appetite!

5 minPrep Time

3 minCook Time

8 minTotal Time

Yields 8

Author:

Megan

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Ingredients

  • 1 cup Great Grains Digestive Blend Vanilla Graham cereal
  • 1/2 cup old fashioned oatmeal
  • 1/2 cup vanilla protein powder
  • 1/2 cup all natural peanut butter
  • 1/3 cup honey

Instructions

  1. Combine all dry ingredients in a medium bowl.
  2. In a small bowl, combine peanut butter and honey. Microwave for 20 seconds and stir until completely combined. Pour over dry ingredients and mix well.
  3. In a 9x9 pan lined with parchment paper, add mixture and press to spread out, evenly. May take a little bit of elbow grease! Cover with plastic wrap and refrigerate for 3 hours, or overnight until set.
  4. Cut into 8 bars and store in the refrigerator.

Notes

*Cook time includes time for bars to set in refrigerator.

7.8.1.2
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https://withsaltandwit.com/vanilla-graham-bake-granola-bars/

I want to hear; how do you start your day and what makes you great?

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Craving more granola?

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Double Chocolate Granola Bars with Chia Seeds, Almonds and Sea Salt Sprinkle

This is riff off of my favorite Kashi granola bars...sorry, but these are being made in house now! My latest job, which was working for a digital advertising firm, I was a project manager for Kashi Canada (oh all the food!) and each month, I would continually stare at these beauties and couldn't help but think I must recreate.

Double Chocolate Granola Bars with Chia Seeds, Almonds and Sea Salt Sprinkle

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White Chocolate & Cranberry Quinoa Granola

If you make this recipe, make sure to snap a photo and hashtag it #HOUSEWIFEINTRAININGFILES. I’d love to see what you are cooking up in your kitchen!

4

Categories: Snacks Tags: granola, granola bars, healthy, honey, no bake, peanut butter, snacks

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Reader Interactions

Comments

  1. Beth @ The First Year says

    August 8, 2014 at 7:44 am

    Hello 10am snack!
    Reply
    • Meg says

      August 10, 2014 at 6:57 am

      Mmmm, or afternoon, or midnight. You know, whenever ;)
      Reply
  2. Jessica @ A Kitchen Addiction says

    August 8, 2014 at 9:29 am

    Love the flavor of these granola bars! Perfect afternoon snack!
    Reply
    • Meg says

      August 10, 2014 at 6:56 am

      Thanks, Jessica! or morning...or midnight...you know, whenever!
      Reply
  3. Jocelyn @BruCrew Life says

    August 8, 2014 at 10:14 am

    That looks like one amazing granola bar!!! Perfect for lunch boxes and for me!
    Reply
    • Meg says

      August 10, 2014 at 6:56 am

      Thanks, Jocelyn! I agree...kids and big kids!
      Reply
  4. Kimberly says

    August 8, 2014 at 11:22 am

    oh my goodness ... these look absolutely divine ... and I love how simple they are to make! Making a batch this weekend for breaksfast next week! Thanks!
    Reply
    • Meg says

      August 10, 2014 at 6:54 am

      Love hearing that, Kimberly! Snacks need to be simple since I am usually wanting one ASAP! Thanks!
      Reply
  5. Olivia - Primavera Kitchen says

    August 9, 2014 at 11:16 am

    Oh Gosh... these bars look absolutely AH-amaziiiiiing. Love all ingredients on this recipe! These bars look so easy and simple to make, but they sounds so YUMMY!
    Reply
    • Meg says

      August 10, 2014 at 6:53 am

      Oh thank you Olivia!! I am all about easy and simple recipes for snacks!
      Reply
  6. Erin | The Law Student's Wife says

    August 10, 2014 at 11:10 pm

    Oh my goodness, these look so so yummy! Love that it has familiar flavors I loved as a kid, but will keep me full, aka not grouchy!
    Reply
    • Meg says

      August 11, 2014 at 6:52 am

      Exactly!! Golden Grahams was another beloved cereal of mine! Thanks for stopping by, Erin!
      Reply
  7. Judy says

    August 15, 2014 at 6:45 pm

    Thanks for coming and linking up at #The Weekend Social. Please be sure to come back next week starting Thursdays at 9PM EST on The Midnight Baker ! I hope to see you there! Judy@ http://www.bakeatmidnite.com
    Reply
    • Meg says

      August 19, 2014 at 8:08 am

      Well, thank you for hosting! It is always a good party ;)
      Reply
  8. Katerina says

    August 16, 2014 at 9:53 am

    The "no-bake" word sounded like music to my ears! Thanks for coming and linking up at The Weekend Social. All posts get pinned in our pinterest board! Please be sure to come back next week starting Thursdays at 9PM EST on culinaryflavors.gr ! I hope to see you there!
    Reply
    • Meg says

      August 19, 2014 at 8:08 am

      Thank you for hosting it! I love coming by!
      Reply

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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