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With Salt and Wit

Laugh Often. Eat Well.

chia seeds

Peanut Butter Banana Breakfast Cookies are ready in 15 minutes, only take one bowl and are a delicious and dessert-like breakfast treat to start your day!

One Bowl Banana Peanut Butter Breakfast Cookies

A good for you snack made with wholesome ingredients and have all the flavors of fall! Pumpkin Pie Cookie Dough Energy Balls will help curb your craving for sweets, yet are healthy for you!

Pumpkin Pie Cookie Dough Energy Balls

Sweet, nutty and full of blueberries; these Flourless Blueberry Lemon Poppyseed Muffins are the perfect on the go breakfast or ideal for a lazy Sunday morning Brunch!

Flourless Blueberry Lemon Poppyseed Muffins

A dessert inspired snack, Peanut Butter Cup Chia Seed Pudding is healthy, filling and filled with good for you ingredients that will help power you through your day!

Peanut Butter Cup Chia Seed Pudding

A homemade granola bar bursting with fall flavors of pumpkin pie spice, cinnamon and vanilla yogurt chips! These bars are full of flavor, moist and healthy so you can indulge this holiday season!

Vanilla Yogurt Pumpkin Pie Granola Bars

A homemade granola bar filled with double chocolate, cinnamon and chia seeds! No need to buy store bought as these descendant chocolate granola bars are ready in under 30 minutes! #healthy #granolabar #glutenfree

Double Chocolate Granola Bars

White & Chocolate Cranberry Quinoa Granola | The Housewife in Training Files

White Chocolate & Cranberry Quinoa Granola

Strawberry, Chocolate and Roasted Pistachio Chia Seed Pudding

Maple Coconut Butter Quinoa Granola

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks