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With Salt and Wit

Laugh Often. Eat Well.

3 April 16, 2015 Healthy Dishes

17 Fresh & Quick Spiralized Recipes

Warmer days are upon us! And to me, that means meals get lighter as the temperatures rise. In case you didn’t know, I have a love affair with spiralized vegetables! Everything from zucchini, cucumber, potatoes and butternut squash – they all take your meal up a notch! I no longer feel guilty indulging in curly fries.

17 fresh & quick spiralized recipes that are perfect for warmer days! Healthy, quick and fresh dinners that are full of nutrition.

With the help of my Paderno, turning veggies into noodles is a breeze. At first, I thought it may be another kitchen gadget that would get use here and there. But it is far from that! I use to weekly to spice up our meals. With three types of ‘noodle’ sizes averrable, the possibiltles are endless!

Paderno

I love to meal prep so at the beginning of the week, I usually find myself spiralizing zucchini and potatoes (or other varies veggies!) for the week. They keep perfect in an air tight container, stored in the fridge. Simply pull out your desired amount and food prep away! So with the temperature rising, I have gathered 17 fresh & quick spiralized recipes to help get your wheels turning!

Now let’s get eating!

Cucumber & Strawberry Poppyseed Salad | The Housewife in Training Files

Cucumber & Strawberry Poppyseed Salad | The Housewife in Training Files

Cucumber-Avocado Tuna Hand Rolls with Sriracha Ginger Fayo | Inspiralized

Cucumber-Avocado Tuna Hand Rolls with Sriracha Ginger Fayo | Inspiralized

Sweet Corn, Cherry Tomato & Zucchini Salad with Avocado Ranch Dressing | The Housewife in Training Files

Sweet Corn, Cherry Tomato & Zucchini Salad with Avocado Ranch Dressing | The Housewife in Training Files

Zucchini Pasta with Avocado Cream Sauce | Running to the Kitchen

Zucchini Pasta with Avocado Cream Sauce | Running to the Kitchen

Zucchini Noodles with Lemon Chia Greek Yogurt Chicken | Food Faith Fitness

Zucchini Noodles with Lemon Chia Greek Yogurt Chicken | Food Faith Fitness

Zucchini Noodles with Roasted Tomatoes and Lemon Garlic Sauce | The Roasted Root

Zucchini Noodles with Roasted Tomatoes and Lemon Garlic Sauce | The Roasted Root

Zucchini Noodles with Raw Tomato Sauce | Food Faith Fitness

Zucchini Noodles with Raw Tomato Sauce | Food Faith Fitness

Pancetta and Sweet Pea Zucchini Noodles | Fabtastic Life

Pancetta and Sweet Pea Zucchini Noodles | Fabtastic Life

Raw Coconut-Mango Zucchini Noodles with Cashews | Inspiralized

Raw Coconut-Mango Zucchini Noodles with Cashews | Inspiralized

Spicy Shrimp and Asparagus over Zucchini Noodles | Eating Bird Food

Spicy Shrimp and Asparagus over Zucchini Noodles | Eating Bird Food

Caprese Stuffed Chicken Breasts with Garlic Zoodle Pasta | Fit Foodie Finds

Caprese Stuffed Chicken Breasts with Garlic Zoodle Pasta | Fit Foodie Finds

Mediterranean Zucchini Noodle Pasta | The Roasted Root

Mediterranean Zucchini Noodle Pasta | The Roasted Root

Spiralized Zucchini with Mint Pesto | Steph in Thyme

Spiralized Zucchini with Mint Pesto | Steph in Thyme

Asian Veggie Noodle Salad | The Muffin Myth

Asian Veggie Noodle Salad | The Muffin Myth

Sweet Potato Noodles with Mushrooms | What’s Gaby Cooking

Sweet Potato Noodles with Mushrooms | What's Gaby Coking

Tomato Sweet Potato Noodles with Roasted Artichokes and Chicken |The Lemon Bowl

Tomato Sweet Potato Noodles with Roasted Artichokes and Chicken |The Lemon Bowl

Mason Jar Carrot Noodle Salad with with Sweet Chili Vinaigrette | Nosh and Nourish

Mason Jar Carrot Noodle Salad with with Sweet Chili Vinaigrette | Nosh and Nourish

**Do you have any favorite spiralized recipes? I would love to give them a try!

3

Categories: Healthy Dishes Tags: Round Up, spiralized

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Reader Interactions

Comments

  1. Katie (The Muffin Myth) says

    April 16, 2015 at 5:19 am

    So much spiralized goodness here! Thanks so much for including my Asian Noodle Salad, it's in some fine company. That cucumber strawberry salad looks incredible, I can't wait for when the local strawberries arrive here so I can give it a try!
    Reply
    • Meg says

      April 16, 2015 at 6:10 am

      You are welcome! That salad looks insane! And that cucumber salad is my favorite spring summer dish for sure. Hope you give it a try! Have a great day, Katie!
      Reply
  2. lindsay says

    April 16, 2015 at 6:19 am

    zoooodle heaven!! sign me up for one of each please!
    Reply
    • Meg says

      April 16, 2015 at 8:17 am

      Coming right up ;)
      Reply
  3. Taylor @ Food Faith Fitness says

    April 16, 2015 at 8:22 am

    I LOVE my spiralizer! It makes eating veggies SO MUCH EASIER. All of these recipes look like must-makes! Thanks for including ...pinned!
    Reply
    • Meg says

      April 16, 2015 at 10:35 am

      I couldn't agree more! Makes them definitely more fun! Thanks dear!
      Reply
  4. heather @french press says

    April 16, 2015 at 10:14 am

    I want one of everything for lunch!
    Reply
    • Meg says

      April 16, 2015 at 10:35 am

      Coming right up, Heather ;)
      Reply
  5. Matt @ Plating Pixels says

    April 16, 2015 at 11:37 am

    Love this healthy fun roundup. I just got a heavy duty peeler with Julianne shedder as well. This makes me want to get the official spriralizer. Cant self judge with pastas made with zucchini noodles. That's a win-win!
    Reply
    • Meg says

      April 16, 2015 at 12:02 pm

      You got that right! Thanks Matt! And the spiralizer is definitely one of the best investments we have made!
      Reply
  6. Linda says

    April 16, 2015 at 1:24 pm

    I love my spiralizer. Beware of the sharp blades! I picked one up on the day before Thanksgiving and I had a chunk of skin gone. Had to go to the Dr to get it to stop bleeding. But thank goodness that was after I finished using it and was putting it away! I'm growing zucchini this summer with this in mind. Thanks for all the idea. Pinning. Wishes for tasty dishes, Linda
    Reply
    • Meg says

      April 16, 2015 at 1:56 pm

      Oh no! Hope everything turned out okay! And so jealous of growing your own zucchini. Hope too in our new house! Have a great day :)
      Reply
  7. Courtney @ NeighborFood says

    April 16, 2015 at 1:47 pm

    I love how pretty the spiralized veggies are! They make for such colorful plates!
    Reply
    • Meg says

      April 16, 2015 at 1:56 pm

      I couldn't agree more!
      Reply
  8. Malinda @countrysidecravings says

    April 16, 2015 at 2:24 pm

    I wish I had a spiralizer! It looks like it would make veggies so much more fun to eat!!
    Reply
    • Meg says

      April 16, 2015 at 2:27 pm

      Oh you definitely need one! You won't regret it ;)
      Reply
  9. Sara @ Bitz & Giggles says

    April 16, 2015 at 6:35 pm

    All of the dishes look scrumptious! That's quite the machine! How's the clean-up?
    Reply
    • Meg says

      April 17, 2015 at 6:19 am

      The clean up is so easy! I just use a brush to get in between the blades then let it air dry! You won't regret it if you buy it ;) We use ours all the time.
      Reply
  10. Becky | The Cookie Rookie says

    April 16, 2015 at 6:59 pm

    Man, I really need to get a spiralizer! These all look fantastic!
    Reply
    • Meg says

      April 17, 2015 at 6:19 am

      Yes you do! You know we love ours ;)
      Reply
  11. Amy @ A Healthy Life For Me says

    April 16, 2015 at 7:08 pm

    I have never made anything spiralized. It is time with all these inspiring recipes!
    Reply
    • Meg says

      April 17, 2015 at 6:19 am

      Yes, for sure Amy! You would love it!
      Reply
  12. Cathy@LemonTreeDwelling says

    April 17, 2015 at 6:17 pm

    I NEED to get in on the spiralizing action! These all look amazing!
    Reply
    • Meg says

      April 18, 2015 at 6:06 am

      Yes Ma'am! It makes eating your veggies so much fun!
      Reply
  13. Steph @ Steph in Thyme says

    April 19, 2015 at 11:48 am

    What inspiration! I love this roundup - thanks for including one of my recipes. I'm not sure which one to make first!!
    Reply
    • Meg says

      April 19, 2015 at 4:01 pm

      Of course! It looks delicious!
      Reply
  14. Justin @ Salt Pepper Skillet says

    April 20, 2015 at 5:17 pm

    Nice collection! I love the spiralizer and they are such a great gift to give.
    Reply
    • Meg says

      April 21, 2015 at 7:37 am

      Thanks so much Justin! And I couldn't agree more!
      Reply

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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