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With Salt and Wit

Laugh Often. Eat Well.

3 May 28, 2016 Weekly Meal Plan

Healthy Meal Plan Week #44

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Happy Memorial Day Weekend! Please tell me you having some fun, outdoor activities on your agenda?! We are spending it at Lake of the Ozarks for some family fun on the water along with celebrating a wedding of two close friends! Couldn’t be more thrilled for this weekend!

Spice up Taco Tuesday with Southwestern Salmond Tacos and make breakfast time easy with Lemon Blueberry Cheesecake Overnight Oats! Be sure to stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe. Enjoy!

~ HEALTHY WEEKLY MEAL PLAN ~

Monday

Kicked-up sweet potato noodles stir-fry style with lots of veggies! A super-easy dinner ready in 20 minutes with only 7 ingredients.

Kicked-up sweet potato noodles stir-fry style with lots of veggies! A super-easy dinner ready in 20 minutes with only 7 ingredients.

Tuesday

The perfect healthy twist on the original fish tacos! These Southwestern Grilled Salmon Tacos are bursting with flavor and topped with fresh pineapple salsa and a Chipotle Lime Crema! Addicting!

The perfect healthy twist on the original fish tacos! These Southwestern Grilled Salmon Tacos are bursting with flavor and topped with fresh pineapple salsa and a Chipotle Lime Crema! Addicting!

Wednesday

Bacon wrapped chicken rolled in brown sugar and baked! I have no words for how delicious and flavorful these little bites of seasoned chicken are! Tender, scrumptious and oh so easy to make!

Bacon wrapped chicken rolled in brown sugar and baked! I have no words for how delicious and flavorful these little bites of seasoned chicken are! Tender, scrumptious and oh so easy to make!

SIDE DISH

Mexican Corn just got blown out of the water! This Easy Grilled Corn on the Cob is topped with a Creamy Roasted Jalapeno Sauce you’ll swoon over! This grilled corn is the new star of the summer!

Mexican Corn just got blown out of the water! This Easy Grilled Corn on the Cob is topped with a Creamy Roasted Jalapeno Sauce you’ll swoon over! This grilled corn is the new star of the summer!

Thursday

These Tropical Grilled Chicken Mexican Salad Bowls are filled with kickin’ grilled chicken, sweet pineapple, and lots of Mexican goodness collide! A zippy chipotle vinaigrette drizzled on top makes all the flavors sing!

These Tropical Grilled Chicken Mexican Salad Bowls are filled with kickin’ grilled chicken, sweet pineapple, and lots of Mexican goodness collide! A zippy chipotle vinaigrette drizzled on top makes all the flavors sing!

Friday

Light Wonton & Thai Peanut Chicken Sauté is a healthy and delicious dinner recipe loaded with vegetables, chicken and a spicy Thai peanut and coconut milk sauce.

Light Wonton & Thai Peanut Chicken Sauté is a healthy and delicious dinner recipe loaded with vegetables, chicken and a spicy Thai peanut and coconut milk sauce.

Saturday

BREAKFAST

Blueberry Lemon Cheesecake Overnight Oats make breakfast simple! Cheesecake flavored overnight oats bursting with lemon and blueberries, all come together in a protein packed, make ahead breakfast!

Blueberry Lemon Cheesecake Overnight Oats make breakfast simple! Cheesecake flavored overnight oats bursting with lemon and blueberries, all come together in a protein packed, make ahead breakfast!

LUNCH

Incredibly delicious Grilled Turkey and Cheese sandwiches with a southwestern flair and homemade chipotle mayo. This is a turkey sandwich unlike any other you’ve tasted…

Incredibly delicious Grilled Turkey and Cheese sandwiches with a southwestern flair and homemade chipotle mayo. This is a turkey sandwich unlike any other you’ve tasted…

DINNER

Light up that grill for these Bacon Burgers with Bourbon Caramelized Onions and Goat Cheese! Doesn't get much better than that for a weekend dinner!

Light up that grill for these Bacon Burgers with Bourbon Caramelized Onions and Goat Cheese! Doesn’t get much better than that for a weekend dinner!

Sunday

SNACK

Spicy Kale Chips are beautifully crispy and loaded with bold chipotle flavor for a healthy 5 ingredient vegan snack! They are perfect for the munchies or paired with your favorite sandwich on the side!

Spicy Kale Chips are beautifully crispy and loaded with bold chipotle flavor for a healthy 5 ingredient vegan snack! They are perfect for the munchies or paired with your favorite sandwich on the side!

DINNER

Skinny Sun Dried Tomato Meatballs with Spaghetti Squash are a light and flavorful way to cure your craving for spaghetti and meatballs! Lean ground turkey is mixed with sun dried tomatoes and spinach. Perfect to make ahead, freeze then bake before serving!

Skinny Sun Dried Tomato Meatballs with Spaghetti Squash are a light and flavorful way to cure your craving for spaghetti and meatballs! Lean ground turkey is mixed with sun dried tomatoes and spinach. Perfect to make ahead, freeze then bake before serving!

DESSERT

Layers of strawberries, blueberries, and delicious lightened-up no bake vanilla cheesecake, are the perfect combination in these patriotic parfaits!

Layers of strawberries, blueberries, and delicious lightened-up no bake vanilla cheesecake, are the perfect combination in these patriotic parfaits!

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With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

Healthy Weekly Meal Plan #42 - check out this week's healthy recipes! Lots of dinner ideas plus a lunch, snack, side dish and dessert. You won't want to miss this meal plan!

 

3

Categories: Weekly Meal Plan Tags: Easy Meal, easy meal ideas, Healthy Meal Plan, Healthy Menu, Healthy Menu Plan, Menu, Weekly Dinner Menu, Weekly Meal Plan, Weekly Menu, weeknight dinner

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

Interested in easy recipes with meal prep tips?

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