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With Salt and Wit

Laugh Often. Eat Well.

2 April 16, 2016 Weekly Meal Plan

Healthy Meal Plan Week #38

Start the week with meatless Monday - Spinach Lasagna Rolls then try making the softest pretzels for a delicious snack all week!

Start the week with meatless Monday - Spinach Lasagna Rolls then try making the softest pretzels for a delicious snack all week!

Hi all! What all do you have on the agenda this weekend? I am showering a girlfriend for her little that should be arriving in the next week or two! But Sunday after brunch I will be meal prepping for the week. I am starting the week with meatless Monday – Spinach Lasagna Rolls then making the softest pretzels for a delicious snack all week! 

Be sure to stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe.

Have a great week all!

~ HEALTHY WEEKLY MEAL PLAN ~

Weekly Meal Plan

An easy vegetarian meal your family will love! Spinach Lasagna Rolls filled with delicious nutrient packed filling, topped with marinara sauce and light amounts of cheese for only 159 calories a serving!

An easy vegetarian meal your family will love! Spinach Lasagna Rolls filled with delicious nutrient packed filling, topped with marinara sauce and light amounts of cheese for only 159 calories a serving!

Weekly Meal Plan

Change up Taco Tuesday with these Slow Cooker Hawaiian Pork Burrito Bowls! They cook all day in a homemade enchilada sauce then topped with sautéed peppers and juicy, seared pineapple!

Change up Taco Tuesday with these Slow Cooker Hawaiian Pork Burrito Bowls!  They cook all day in a homemade enchilada sauce then topped with sautéed peppers and juicy, seared pineapple!

Weekly Meal Plan

ut dinner on the table in 30 minutes flat with this imple chicken basil pesto pasta skillet that’s just loaded with healthy green goodness!

Put dinner on the table in 30 minutes flat with this simple chicken basil pesto pasta skillet that’s just loaded with healthy green goodness!

Weekly Meal Plan

MAIN DISH

Cheddar dijon baked pretzel chicken tenders are a quick and healthy weeknight dinner that will be a crowd pleaser! Even paired with a creamy, homemade dijon honey mustard!

Cheddar dijon baked pretzel chicken tenders are a quick and healthy weeknight dinner that will be a crowd pleaser! Even paired with a creamy, homemade dijon honey mustard!

SIDE DISH

Balsamic Dijon Roasted Root Vegetables is an easy and healthy side dish bursting with tangy balsamic flavor and loaded with sweet potatoes, carrots and onions. Weekly Meal Plan

Balsamic Dijon Roasted Root Vegetables is an easy and healthy side dish bursting with tangy balsamic flavor and loaded with sweet potatoes, carrots and onions.

Weekly Meal Plan

Healthy Grilled Shrimp Skewers with Mango Salsa – an easy and flavorful main dish that’s the perfect summertime meal!

Healthy Grilled Shrimp Skewers with Mango Salsa – an easy and flavorful main dish that’s the perfect summertime meal!

Weekly Meal Plan

BREAKFAST

Skinny Biscuits and Gravy with Maple Sausage Gravy is a brunch favorite that has been lightened up with whole wheat biscuits, turkey sausage and a touch of maple in gravy!

Skinny Biscuits and Gravy with Maple Sausage Gravy is a brunch favorite that has been lightened up with whole wheat biscuits, turkey sausage and a touch of maple in gravy!

DINNER

A delicious spring inspired pizza topped with asparagus, bacon, and herbed goat cheese!

A delicious spring inspired pizza topped with asparagus, bacon, and herbed goat cheese!

DESSERT

Lightened up, creamy and bursting with fresh lemon flavor, these Greek Yogurt Lemon Cheesecake Bars are the perfect dessert to make this spring!

Lightened up, creamy and bursting with fresh lemon flavor, these Greek Yogurt Lemon Cheesecake Bars are the perfect dessert to make this spring!

Weekly Meal Plan

SNACK

You will NEVER find a more amazing or easier soft pretzel in the world than these! This recipe is a keeper.—Top them with your choice of either cinnamon sugar or garlic herb salt.

You will NEVER find a more amazing or easier soft pretzel in the world than these! This recipe is a keeper.—Top them with your choice of either cinnamon sugar or garlic herb salt.

LUNCH

Avocado Chicken Salad Wrap – a perfect blend of avocado, Greek yogurt, chicken, celery, grapes, red onion & spices to make your lunch complete! This healthy recipe only takes a few minutes to whip up!

Avocado Chicken Salad Wrap – a perfect blend of avocado, Greek yogurt, chicken, celery, grapes, red onion & spices to make your lunch complete! This healthy recipe only takes a few minutes to whip up!

DINNER

An easy healthy Southwestern Steak Salad loaded with vegetables, tender Ribeye Steak and then topped with a homemade Cilantro Avocado Dressing! Done in 15 minutes, low on calories and rivals any restaurant salad!

An easy healthy Southwestern Steak Salad loaded with vegetables, tender Ribeye Steak and then topped with a homemade Cilantro Avocado Dressing! Done in 15 minutes, low on calories and rivals any restaurant salad!

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

2

Categories: Weekly Meal Plan Tags: Easy Meal, easy meal ideas, Healthy Meal Plan, Healthy Menu, Healthy Menu Plan, Meal, meal plan, Menu, Weekly Dinner Menu, Weekly Meal Plan, Weekly Menu

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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