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With Salt and Wit

Laugh Often. Eat Well.

1 August 15, 2015 Weekly Meal Plan

Healthy Meal Plan Week #3

Week 3 Weekly Meal Plan

Welcome back to the third week of our Healthy Weekly Meal Plan! Myself along with 5 other amazing bloggers have come together to make a collaborative meal plan every week that is not only healthy but really yummy! With back to school in full swing for most people and the craziness of everyday life, we know that meal planning can be hard to get to. So we have done all the work for you! Below you will find everything you need for a complete week of dinners!

Stop by every Saturday to get your weekly meal plan full of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo to see the recipe. Take a look below at what is on the menu for week #3!

Monday

Eggplant Mozzarella Stacks

Hello Meatless Monday! Crispy eggplant stacked between thick slices of mozzarella cheese and topped with zesty marinara sauce!

Tuesday

Grilled-Watermelon-Balsamic-Chicken

Grilled Watermelon & Balsamic Chicken starts with a tender chicken breast topped with grilled watermelon, soft goat cheese and fresh mint and is finished with a drizzle of balsamic reduction for a fresh summer meal that is healthy and delicious!

Wednesday

Steak Rolls With just 5 ingredients and 30 minutes, you can have these gorgeous high protein Steak Rolls on your table! I think that makes for a very happy Wednesday!
Thursday

Dijon-Maple-Glazed-Salmon

This Dijon Maple Glazed Salmon is quick and healthy! It has a tangy sweet flavor from only 3 ingredients with a whooping 218 calories per serving! A definite must have in your recipe archive!

Side Dish

A nutrient and superfood dense salad – this Grilled Summer Vegetable Quinoa Salad is bursting with flavors and drizzled with a light, Lemon Basil Vinaigrette!

A nutrient and superfood dense salad – this Grilled Summer Vegetable Quinoa Salad is bursting with flavors and drizzled with a light, Lemon Basil Vinaigrette!

Friday

Chipotle-Shrimp-Tacos-with-Mango-Salsa

Chipotle Shrimp Tacos with Mango Salsa are a fresh and delicious dinner recipe that whip up in 15 minutes for an easy meal bursting with fruit & vegetables topped with a spicy chipotle Greek yogurt sauce.

Saturday

Lunch

easy-BLTA-wrap

Sick of boring lunches? You NEED to throw an easy BLTA wrap in the lunchbox! What could be better than a bacon, lettuce, tomato & avocado wrap with a creamy dressing? Seriously the most amazing wrap ever.

Dinner

Pear-Brie-Bacon-Flatbread

Pear, Brie and Bacon Flatbread are a simple dinner filled with sweet, salty and savory flavors that can be on your table in 15 minutes!

Dessert

A skinny lime cheesecake bar made with a coconut oil graham cracker crust, greek yogurt, and topped with sweet toasted coconut.

A skinny lime cheesecake bar made with a coconut oil graham cracker crust, greek yogurt, and topped with sweet toasted coconut.

Sunday

Breakfast

A healthy breakfast power muffin filled with juicy berries, quinoa, and oatmeal. Everything you need to start your day and to leave you feeling satisfied till lunch time.  

A healthy breakfast power muffin filled with juicy berries, quinoa, and oatmeal. Everything you need to start your day and to leave you feeling satisfied till lunch time.

Snack

No-Bake-Peanut-Butter-Chocolate-Bars-5

Breakfast never tasted so good with these No Bake Peanut Butter Chocolate Bars, done in 5 minutes! Filled with chocolate chunks, creamy peanut butter, chia seeds, and loads of other nutrients to fill you up!

Dinner

chicken-quinoa-kale-salad-bowl-with-basil-vinaigrette

Check out this yummy salad bowl recipe full of grilled chicken, cooked quinoa, kale salad mix, fresh raspberries, sliced almonds, feta cheese, green beans and a homemade basil vinaigrette. Yum!

Healthy Weekly Meal Plan Bloggers

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Maebells | Mariah’s Pleasing Plates | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

1

Categories: Weekly Meal Plan Tags: healthy, Weekly Meal Plan

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Reader Interactions

Comments

  1. Deborah @ The Harvest Kitchen says

    August 16, 2015 at 9:34 am

    These recipes all look and sound amazing!! Great collection of healthy recipes!!
    Reply
    • Meg says

      August 16, 2015 at 6:59 pm

      Why thank you Deborah! I see so many I can't wait to make!
      Reply

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

Interested in easy recipes with meal prep tips?

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