• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • about
    • Baby
  • Recipes
    • All Recipes
    • Dairy Free
    • Gluten Free
    • Appetizers
    • Breads
    • Breakfast
    • Desserts
    • Drinks
    • Main Dishes
      • Beef & Pork
      • Chicken & Poultry
      • Pizza & Flatbreads
      • Pasta & Grains
      • Salads & Vegetables
      • Sandwiches
      • Soups
    • Paleo
    • Side Dishes
    • Slow Cooker
    • Snacks
    • Spiralized
  • 30 Min Recipes
  • Meal Prep Meals
  • Meal Plans
  • shop
  • Contact
    • Press
    • Nutritional Disclaimer
    • Work with Me

With Salt and Wit

Laugh Often. Eat Well.

1 February 13, 2016 Weekly Meal Plan

Healthy Meal Plan Week #29

Another awesome menu up for you! We start our week with Garlic Brown Butter Spaghetti Squash - so cheesy and filling! Then to make sure we get our chocolate fix, we have 4 Ingredient Decadent Healthy Chocolate Truffles - perfect way to end any day!

Another awesome menu up for you! We start our week with Garlic Brown Butter Spaghetti Squash - so cheesy and filling! Then to make sure we get our chocolate fix, we have 4 Ingredient Decadent Healthy Chocolate Truffles - perfect way to end any day!

Happy Saturday to you! So what’s on your agenda for the weekend? Our little man is sick with his first cold so needless to say we don’t have much on our agenda besides staying inside and spending some much needed time relaxing!

For next week, we have another awesome menu up for you! We start our week with Garlic Brown Butter Spaghetti Squash – so cheesy and filling! Then to make sure we get our chocolate fix, we have 4 Ingredient Decadent Healthy Chocolate Truffles – perfect way to end any day!

Make sure to click on the picture or the text link under the picture to get you to the recipe. Have a great week!

Weekly Meal Plan

Cheesy-Garlic-Butter-Spaghetti-Squash-2

Garlic Brown Butter Spaghetti Squash is quick and healthy side dish that is super cheesy and tossed in nutty garlicky browned butter! One bite and you won’t believe how light it really is!

Weekly Meal Plan

easy-layered-oven-baked-ground-turkey-tacos-11

Oven Baked Ground Turkey Tacos that are oven-baked with layers of deliciousness inside! Refried beans, ground turkey taco meat, (no taco seasoning mix!) tomato, cilantro, green onions and cheese all baked in taco shells. Perfect for Taco Tuesday or for game day!

Weekly Meal Plan

Light-Turkey-V8-Chili-3-copy

Light Turkey V8 Chili is an easy and healthy 20 minute weeknight dinner idea with only 6 ingredients and a whole lot of flavor.

Tracking Pixel

Weekly Meal Plan

SkilletMeatballsinMarinara3

Italian flavored Skillet Turkey Meatballs stuffed with mozzarella cheese and simmered in delicious marinara sauce.

Weekly Meal Plan

MAIN DISH

Pan-Seared-Salmon-with-Sage-Brown-Butter-Sauce-6

Perfectly Pan Seared Salmon with Brown Butter Sauce with subtle hints of fresh sage and nutmeg for one to die for bite. This Salmon recipe screams fall, takes less than 30 minutes to make, and is 300 calories a serving!

SIDE DISH

Crockpot-Three-Cheese-Creamy-Mashed-Potatoes5

Made completely in the crockpot and ultimately-easy, these three-cheese mashed potatoes are a comforting and absolutely delicious.

Weekly Meal Plan

BREAKFAST

RaspberryCheesecakeOatmeal3

Warm oatmeal swirled with fresh raspberries and the most delicious cheesecake filling, making you feel like you’re eating dessert for breakfast!

SNACK

Banana-Bread-Chocolate-Chip-Energy-Bites7

Easy to whip up and even more fun to eat whenever you need a boost of energy, these healthy banana bread-flavored energy bites will keep you going all day!

DINNER

Crispy-Cashew-Thai-Chicken-Salad-with-Soy-Ginger-Dressing-6

This simple chopped Crispy Thai Cashew Chicken Salad has robust flavors of soy, honey, peanut butter, ginger and red pepper flakes. Then tossed with chicken and fresh vegetables, topped with cilantro, green onions and crunchy cashews!

Weekly Meal Plan

LUNCH

chicken-pesto-panini-2

Chicken Pesto Panini – warm sandwich filled with sliced chicken, mozzarella cheese, Mezzetta Everything Spread and a creamy pesto mayo. Ooey, gooey, amazing!

DINNER

Grilled-Lemon-Chicken-Skillet-The-Creative-Bite

Grilled Lemon Chicken Skillet is a delicious dish that only requires one-pot, 15 minutes and 5 ingredients, including lean chicken breasts, lemons and asparagus, to prepare for an easy and healthy weeknight dinner bursting with fresh flavors!

DESSERT

Decadent-Healthy-Chocolate-Truffles-web-8

4 Ingredient Decadent Healthy Chocolate Truffles, an easy to make dessert that’s rich, delicious and the perfect chocolate kick you need this holiday season! Who needs Godiva, make your own truffles!

Have a great week and don’t forget to stop by next Saturday for another Healthy Weekly Meal Plan!

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

Healthy Weekly Meal Plan #28

 

1

Categories: Weekly Meal Plan Tags: easy meal ideas, Healthy Meal Plan, Healthy Menu, Healthy Menu Plan, Meal, meal plan, Menu, Weekly Meal Plan, Weekly Menu

Interested in easy recipes with meal prep tips?

Sign up & receive
- My Weekly Meal Planner
- Plus, you'll receive my FREE Top 15 Make Ahead Recipes eBook!

Previous Post: « Healthy Meal Plan Week #28
Next Post: Pineapple Orange Creamsicle Smoothie »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

Interested in easy recipes with meal prep tips?

Sign up & receive
- My Weekly Meal Planner
- Plus, you'll receive my FREE Top 15 Make Ahead Recipes eBook!

Search

Footer

SUBSCRIBE & JOIN TO RECEIVE A FREE FAST MEALS EBOOK!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks