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With Salt and Wit

Laugh Often. Eat Well.

0 January 30, 2016 Weekly Meal Plan

Healthy Meal Plan Week #27

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Well hello Saturday. So happy for you to come around again! And we also know what that means. Time for a bit of relaxation and good food! And this week we are definitely delivering. We start the week with meatless Monday that is full of flavor and is sure to satisfy, Basil Pesto Pasta with Roasted Vegetables. I cannot get enough of pesto and roasted vegetables lately, so this is our menu for sure! Then we get to end the week with Super Bowl! That means snacks, snacks and more snacks. Whip up my EASY Sweet Chili Glazed Meatballs and everyone will be thanking you!

Be sure to stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe.

~ HEALTHY WEEKLY MEAL PLAN ~

Monday

Start with week with this Basil Pesto Pasta with Roasted Vegetables! A simple kid friendly healthy summer pasta that’s done in 30 minutes.

Start with week with this Basil Pesto Pasta with Roasted Vegetables! A simple kid friendly healthy summer pasta that’s done in 30 minutes.

Tuesday

DINNER

Baked Chicken Fingers with an almond-herb crust are my go-to easy dinner recipe and my favorite way to eat chicken! They’re incredibly flavorful, healthy and delicious!

Tracking PixelBaked Chicken Fingers with an almond-herb crust are my go-to easy dinner recipe and my favorite way to eat chicken! They’re incredibly flavorful, healthy and delicious!

SIDE DISH

Crispy Baked Garlic Parmesan Fries are crispy on the outside and soft on the inside, the easiest Baked Fries you will ever make! Only 6 ingredients but pack a phenomenal fresh herb taste!

Crispy Baked Garlic Parmesan Fries are crispy on the outside and soft on the inside, the easiest Baked Fries you will ever make! Only 6 ingredients but pack a phenomenal fresh herb taste!

Wednesday

Light Tomato Basil Meatball Soup is a hearty and health dinner filled with lean meatballs, fresh tomatoes and basil! It will leave you feeling warmed up and satisfied!

Light Tomato Basil Meatball Soup is a hearty and health dinner filled with lean meatballs, fresh tomatoes and basil! It will leave you feeling warmed up and satisfied!

Thursday

Baked Tortilla Crusted Tilapia is a light and healthy dinner idea with a crunchy tortilla crust full of spicy southwestern flavors and is ready in less than 30 minutes!

Baked Tortilla Crusted Tilapia is a light and healthy dinner idea with a crunchy tortilla crust full of spicy southwestern flavors and is ready in less than 30 minutes!

Friday

Crunchy, sweet, tangy, nutty, chewy, this Chicken and Wild Rice Salad has it all!

Crunchy, sweet, tangy, nutty, chewy, this Chicken and Wild Rice Salad has it all!

Saturday

BREAKFAST

Love the cranberry bliss bars from Starbucks? You’ll love them even more in scone form!

Love the cranberry bliss bars from Starbucks? You’ll love them even more in scone form!

LUNCH

Shredded sesame chicken, red bell peppers, carrots and black bean noodles tossed in a delicious almond butter based Asian sauce are the perfect blend of flavors in these healthy sesame chicken noodle bowls!

Shredded sesame chicken, red bell peppers, carrots and black bean noodles tossed in a delicious almond butter based Asian sauce are the perfect blend of flavors in these healthy sesame chicken noodle bowls!

DINNER

Penne sausage alla vodka has never been easier to make at home! Ready in 30 minutes with minimal work and TONS of cozy, comforting flavors.

Penne sausage alla vodka has never been easier to make at home! Ready in 30 minutes with minimal work and TONS of cozy, comforting flavors.

Sunday

SNACK

A sweet and spicy combo is the perfect pair in this Honey Sriracha Hummus that takes minutes to throw together and perfect while watching the football (or basketball) game!

A sweet and spicy combo is the perfect pair in this Honey Sriracha Hummus that takes minutes to throw together and perfect while watching the football (or basketball) game!

DINNER

Sweet Chili Glazed Meatballs are juicy meatballs drenched in a homemade sweet chili sauce that is sweet and spicy! A crowd pleasing 30 minute appetizer, snack or entree for Super Bowl!

Sweet Chili Glazed Meatballs are juicy meatballs drenched in a homemade sweet chili sauce that is sweet and spicy! A crowd pleasing 30 minute appetizer, snack or entree for Super Bowl!

DESSERT

An unbelievably smooth, creamy and decadent truffle chocolates recipe made with…wait for it… AVOCADO! Only 94 calories per truffle!

An unbelievably smooth, creamy and decadent truffle chocolates recipe made with…wait for it… AVOCADO! Only 94 calories per truffle!

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With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

Check out this week's Healthy Weekly Meal Plan (Week 6)! Full of healthy meals, planned out just for you!

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Categories: Weekly Meal Plan Tags: dinner, Healthy Meal Plan, Healthy Menu, Healthy Menu Plan, meal plan, Menu, Weekly Meal Plan, Weekly Menu, weeknight dinner

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

Interested in easy recipes with meal prep tips?

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