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With Salt and Wit

Laugh Often. Eat Well.

1 November 28, 2015 Weekly Meal Plan

Healthy Meal Plan Week #18

Check out this week's Healthy Weekly Meal Plan Week #18 - it's stuffed full of healthy main dishes to add to your dinner rotation! Plus a breakfast, lunch, snack and even an amazing dessert, too!

Howdy! How was your Turkey Day? Hopefully filled with family, friends, and incredibly tasty food. With Thanksgiving behind us, let’s get back to some healthy dishes that cure our cravings for comfort dishes yet light enough to indulge in every day! We have so many great recipes to share with you this week.

Make sure to click on the picture or the text link under the picture to get you to the recipe. Now onto Healthy Meal Plan Week 18.

Have a great week!

Weekly Meal Plan

This recipe for Spinach & Artichoke Stuffed Spaghetti Squash is super easy and is a fabulous, flavorful, healthy meatless main or side dish. A healthy dish you can feel good about eating! #ad

Have you ever made spaghetti squash before? It’s so easy and healthy! This recipe for Spinach & Artichoke Stuffed Spaghetti Squash is super easy and is a fabulous, flavorful, healthy meatless main or side dish.

Weekly Meal Plan

These Skinny Chicken Enchilada Stuffed Chilies have all of the flavor and none of the guilt. Zesty enchilada flavors are merged with the classic chile relleno to make this a dinner you won’t soon forget.

These Skinny Chicken Enchilada Stuffed Chilies have all of the flavor and none of the guilt. Zesty enchilada flavors are merged with the classic chile relleno to make this a dinner you won’t soon forget!

Weekly Meal Plan

Harvest Salad with Pecan Crusted Chicken is full of great fall flavors including dried cranberries, golden raisins, bacon, chopped apples and a tender chicken breast crusted with toasted pecans.

Harvest Salad with Pecan Crusted Chicken is full of great fall flavors including dried cranberries, golden raisins, bacon, chopped apples and a tender chicken breast crusted with toasted pecans.

Weekly Meal Plan

Light Tomato Basil Meatball Soup is a hearty and healthy dinner filled with lean meatballs and fresh tomatoes and basil and will leave you feeling warmed up and satisfied!

Light Tomato Basil Meatball Soup is a hearty and healthy dinner filled with lean meatballs and fresh tomatoes and basil and will leave you feeling warmed up and satisfied!

Weekly Meal Plan

MAIN DISH

These Smoked Gouda & Turkey Artichoke Quesadillas come together quickly using leftover turkey, two types of cheese, red peppers and artichokes! They are a delicious and easy appetizer or light dinner!

These Smoked Gouda & Turkey Artichoke Quesadillas come together quickly using leftover turkey, two types of cheese, red peppers and artichokes! They are a delicious and easy appetizer or light dinner!

SIDE DISH

The Balsamic Glaze on these Roasted Brussels Sprouts will turn any brussels sprout hater to a lover. The pop of pomegranate make this perfect for the holidays! Easy, low in calories, healthy, and absolutely delicious!

This Balsamic Roasted Brussels Sprouts recipe will turn any brussels sprout hater to a lover! Easy, low in calories, healthy, and absolutely delicious!

Weekly Meal Plan

BREAKFAST

Start your morning with some Applesauce Pancakes with Cinnamon Syrup! These pancakes are healthy, light, fluffy and full of fall flavors. The cinnamon syrup is to-die-for! You won't regret making up a batch of these for breakfast - or lunch or dinner! ;)

Start your morning with some Applesauce Pancakes with Cinnamon Syrup! They’re healthier, light, fluffy and full of fall flavors!

SNACK

Tis the season for a non stop supply of cookies, candy, and desserts staring you in the face. I have a serious weakness for dessert, especially Christmas treats, I can’t keep my hands off of them. If you have the same problem as me, then it is essential that you make these Cinnamon Apple Energy Bites and keep them on hand at all times to ward off that craving for cookies!

If you have a serious weakness for dessert (especially Christmas treats!) then you need to make these Cinnamon Apple Energy Bites and keep them on hand at all times to ward off that craving for cookies!

DINNER

Thin and crispy lavash is used as the base for this flatbread, then topped with autumn, maple roasted veggies, crispy bacon and creamy fontina for a flatbread that will please anyone!

Thin and crispy lavash is used as the base for this Maple Roasted Autumn Vegetable Flatbread, then topped with maple roasted veggies, crispy bacon and creamy fontina for a flatbread that will please anyone!

Weekly Meal Plan

LUNCH

A light Autumn Kale & Shaved Brussel Sprout Salad infused with crispy bacon, edamame, and a surprise sweet fruit that compliments the dish perfectly.

Lunch is served! This light Autumn Kale & Shaved Brussel Sprout Salad is infused with crispy bacon, edamame, and a surprise sweet fruit that compliments the dish perfectly!

DINNER

These avocado shrimp ceviche tostadas make the perfect weeknight meal. Succulent shrimp, buttery avocados, and lots of Mexican flavors make this a meal worth repeating.

These Avocado Shrimp Ceviche Tostadas make the perfect dinner any night of the week! Succulent shrimp, buttery avocados, and lots of Mexican flavors make this a meal worth repeating.

DESSERT

Crisp on the outside, soft and chewy on the inside! These Oatmeal, Dark Chocolate and Cranberry Cookies are perfection!

Last but definitely NOT least – dessert! Crisp on the outside, soft and chewy on the inside…these Oatmeal, Dark Chocolate and Cranberry Cookies are perfection!

Have a great week!

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

Check out this week's Healthy Weekly Meal Plan Week #18 - it's stuffed full of healthy main dishes to add to your dinner rotation! Plus a breakfast, lunch, snack and even an amazing dessert, too!

1

Categories: Weekly Meal Plan Tags: Healthy Meal Plan, Healthy Menu, Healthy Menu Plan, Menu, Weekly Meal Plan, Weekly Menu

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

Interested in easy recipes with meal prep tips?

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