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With Salt and Wit

Laugh Often. Eat Well.

Yeast Free

Who wouldn't want dessert for breakfast with these Girl Scout Cookie inspired donuts?! Mini Baked Samoa Donuts with a 5 Minute Caramel sauce are a whipped together in a single bowl, full of chocolate, a tender vanilla donut and topped with toasted coconut and a healthy caramel sauce!

One Bowl Mini Baked Samoa Donuts

Fruity and tropical, this 4 Ingredient Raspberry Colada Smoothie is healthy, full of tart raspberries, coconut and protein for an island inspired breakfast or snack!

4 Ingredient Raspberry Colada Smoothie

Easy Turkey Pot Pie Recipe, With Leftovers, Leftover, Clean Eating, Homemade, Healthy, Filling, From Scratch, Comfort Food, Leftover Turkey, Dairy Free

Deconstructed Cajun Turkey Pot Pie

Pumpkin Cheesecake Overnight Oats are a step up from basic overnight oats in a jar! Filled with spice and a creamy cheesecake layer, they are a dessert inspired, healthy breakfast!

Pumpkin Cheesecake Overnight Oats in a Jar

No Bake Pecan Pumpkin Pie Bites | Vegan, Easy, Best, Recipe, Gluten Free

Paleo No Bake Pecan Pumpkin Pie Bites

Healthy Lemon Rosemary Chicken Sheet Pan Dinner with Roasted Potatoes {Recipes, Low Carb, Easy Meals, Veggies, Ovens, Suppers Roasted Potatoes}

Lemon Rosemary Chicken Sheet Pan Dinner with Crispy Potatoes

Low Carb Healthy Paleo Loaded Cauliflower Mac and Cheese {Pasta, Comfort Food, Dairy Free, Veggies}

Loaded Cauliflower Mac and Cheese

Peanut Butter Zucchini Bread Breakfast Bars are a delicious yet sneaky way to get more veggies in! Filled with oats, peanut flour, fresh zucchini, bananas and lots of cinnamon, they are refined sugar free, vegan and gluten free. Perfect start to your day or for a pick me up!

Peanut Butter Zucchini Bread Breakfast Bars

This 5 Ingredient Caprese Quinoa Bake Recipe is a dinner time savor! It requires no prior cooking and filled with gooey cheese, heart-healthy quinoa, turkey meatballs and fresh basil. It freezes wonderfully so make two!

5 Ingredient Caprese Quinoa Bake Recipe with Meatballs

This Caramel Apple Crisp is filled with a gooey, naturally sweetened caramel sauce and topped with a wholesome oat topping! With only 8 ingredients, this secretly healthier dessert will be on repeat all season long!

Caramel Apple Crisp {Vegan, Gluten Free}

3 Ingredient Mexican Lime Chicken is a flavorful and amazingly delicious chicken that couldn't be any simpler to make. Perfect to add to tacos, burritos, tostadas and even salads! It will be your go to soon enough!

3 Ingredient Mexican Lime Chicken

Honey Balsamic Glazed Chicken Quinoa Bowls are a hearty and flavor meal! Juicy chicken is coated in a sticky, sweet balsamic glaze then paired with fluffy quinoa, creamy goat cheese, and fresh cherries. A perfect make ahead meal!

Honey Balsamic Glazed Chicken Quinoa Bowls with Cherries + A Blogging Break

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2026 · by Shay Bocks