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With Salt and Wit

Laugh Often. Eat Well.

Gluten Free

Chicken Fingers made over by encrusting in ranch seasoned quinoa for major crunch! And served with a two ingredient sauce of BBQ and mustard make for one delicious dinner!

Ranch Quinoa Encrusted Chicken Fingers with BBQ Mustard

Fresh sweet corn is mixed, juicy cherry tomatoes and spiraled zucchini noodles are topped with a three ingredient dressing of creamy avocado, ranch seasoning and almond milk! A simple, raw salad that makes the most of end summer ingredients!

Sweet Corn, Cherry Tomato & Zucchini Salad with Avocado Ranch Dressing

Roasted poblanos and tomatoes bring out the natural sweetness to make this salsa a smoky and sweet hit! #salsa #appetizer #dip

Roasted Poblano Salsa

Have you ever made hummus? If not, you totally should. It takes only a few ingredients and takes mere seconds to whip together. Leaving you with an ultra creamy, so delicious, and oh so simple hummus. And bonus is that you can control the ingredients that go into it - think of the endless possibilities of flavors in front of you!  I have played around with the ingredients in hummus for quite some time, and this basic recipe I have found to be my favorite. Most hummus uses tahini to help build creaminess but I just don't really care for the taste of tahini. Honestly, I believe this version tastes way better!

Sun Dried Tomato & Roasted Garlic Hummus

Maple Cinnamon Oats and Vanilla Greek Yogurt Parfaits with Fresh Fruit | #healthy, #breakfast #yogurt #parfait

Maple Cinnamon Oats and Vanilla Greek Yogurt Parfaits

Prosciutto Wrapped Chicken Salad with Blue Cheese Vinaigrette | A wow worthy salad that comes together quickly and is so simple! #salad #bluecheese #paleo #glutenfree

Prosciutto Wrapped Chicken and Sun Dried Tomato Salad with Blue Cheese Vinaigrette

Gnocchi Caprese Salad | Caprese Salad gets made over and tossed with delicious gnocchi for an easy and wholesome, make ahead salad! #salad #caprese #healthy #gnocchi

Gnocchi Caprese Salad

{Pumped Up} Strawberry Shortcake Oatmeal | A healthy start to your morning with oats that taste like strawberry shortcake! #oatmeal #healthy #glutenfree

{Pumped Up} Strawberry Shortcake Protein Oatmeal

Pancetta and Sweet Pea Zucchini Noodles | A 30 minute meal that is bursting with flavor from zucchini noodles, fresh vegetables and topped with pesto and mango! Summer flavors right here!

Pancetta and Sweet Pea Zucchini Noodles

Salted Chocolate Iced Coffee | A healthier coffee house inspired drink with espresso, chocolate and touch of sea salt! #coffee #healthy #chocolate #glutenfree

Salted Chocolate Iced Coffee

Peanut Butter Cheesecake Protein Crepes with Cherry Syrup

{30 Minute} Creamless Corn Soup with Lime Crema and Basil | #glutenfree #healthy #soup

{30 Minute} Creamless Corn Soup with Lime Crema and Basil

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

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