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With Salt and Wit

Laugh Often. Eat Well.

healthy

A sweet and spicy dip made with chipotle gouda, sweet corn, roasted hatch chiles and greek yogurt! Simple to through together, yet full of flavor!

Roasted Hatch Chile Creamy Corn Dip

A lighter granola made with unsweetened applesauce and honey! Dark chocolate chunks, cherries and pecans make this skinny granola a decedent treat!

{Lightened Up} Dark Chocolate Chunk Cherry Granola with Pecans

Indulge in the comforting pot pie in a new way! Pizza Pot Pies are filled with with your favorite pizza toppings of caramelized vegetables, Italian sausage and gooey provel cheese!

{Gluten Free} Pizza Pot Pies with Caramelized Vegetables

Sweet, salty, crunchy and so irresistible! Cinnamon Sugar Pretzels are simple to make with only 4 ingredients. They will be your favorite dessert, appetizer or snack in no time!

Irresistible {Four Ingredient} Cinnamon Sugar Pretzels

A quick and hearty sweet Italian sausage soup filled with veggies and kale! And no Italian meal is complete with garlic toast! A quick 4 ingredient, garlic toast is perfect to dip into your soup!

Sweet Italian Sausage Soup with Kale and Cheesy Parmesan Croutons

Pure grown up, peanut butter and jelly bliss right here with oat pancakes filled with greek yogurt and honey roasted peanut butter and topped with a simple two ingredient blueberry glaze!

Oatmeal Peanut Butter Pancakes with Blueberry Glaze

Goat Cheese Stuffed Meatballs with Rustic Tomato Basil Sauce

Goat Cheese Stuffed Meatballs with Rustic Tomato Basil Sauce

{Oil Free} Brown Butter Apple Bread with Butterscotch Chips and Cinnamon Pecan Streusel | A lighter bread sweetened with brown butter apples, greek yogurt, apple sauce and butterscotch chips is the the perfect bread to welcome fall! Indulge with this healthier apple bread!

{Oil Free} Brown Butter Apple Bread with Butterscotch Chips and Cinnamon Pecan Streusel

Tender, juicy chicken sautéed in a mixture of sriracha and soy sauce, on top of a bed of grits with creamy goat cheese and roasted poblano's for a little bit of a kick!

Spicy Sriracha Chicken over Goat Cheese & Roasted Poblano Grits

Goat Cheese, Strawberry and Prosciutto Salad with Balsamic Vinaigrette

Goat Cheese, Strawberry and Prosciutto Salad with Balsamic Vinaigrette

A homemade granola bar filled with double chocolate, cinnamon and chia seeds! No need to buy store bought as these descendant chocolate granola bars are ready in under 30 minutes! #healthy #granolabar #glutenfree

Double Chocolate Granola Bars

Chicken Fingers made over by encrusting in ranch seasoned quinoa for major crunch! And served with a two ingredient sauce of BBQ and mustard make for one delicious dinner!

Ranch Quinoa Encrusted Chicken Fingers with BBQ Mustard

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks