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With Salt and Wit

Laugh Often. Eat Well.

This 5 Ingredient Caprese Quinoa Bake Recipe is a dinner time savor! It requires no prior cooking and filled with gooey cheese, heart-healthy quinoa, turkey meatballs and fresh basil. It freezes wonderfully so make two!

5 Ingredient Caprese Quinoa Bake Recipe with Meatballs

Massaged Kale Salad with Butternut Squash and Roasted Grapes

Thai Style Peanut Chicken Cauliflower Rice Wraps are a Starbucks copycat but with a heavy dose of veggies! Chicken, carrots, cabbage and crispy cauliflower rice all wrapped up and served with an addicting Peanut Coconut Sauce!

Thai Style Peanut Chicken Cauliflower Rice Wraps

This week for our Healthy Meal Plan, we have a Light V8 Turkey Chili, a grilled zucchini, and ricotta pizza a creamy lemon prosciutto pasta!

Healthy Meal Plan Week #60

Gluten Free Pumpkin Pancakes are filled with fall flavors! They are super fluffy, have a touch of sweetness and finished with a warm coconut maple syrup! The ideal fall breakfast!

Gluten Free Pumpkin Pancakes with Coconut Maple Syrup

Rose Sangarita is for those moments when you can't decide between a fruity sangria and salty margarita! Tequila Blanco, mixed with fresh orange and lime juice then finished off with sparkling rose!

Sparkling Rose Sangarita

This week's healthy meal plan is savoring the last days of summer with a veggie-loaded orzo skillet, grilled zucchini with bruschetta topping and a green bean salad with radishes and bacon!

Healthy Meal Plan Week #59

This Caramel Apple Crisp is filled with a gooey, naturally sweetened caramel sauce and topped with a wholesome oat topping! With only 8 ingredients, this secretly healthier dessert will be on repeat all season long!

Caramel Apple Crisp {Vegan, Gluten Free}

Healthy Meal Plan Week #58

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All Images and content are © With Salt and Wit. Please do not republish without prior consent. If you wish to share a recipe, please simply rewrite the directions, in your own words, with your own photos, and link back to the specific post to provide credit. If you have any questions or wish to republish anything, please contact me: megan {at} withsaltandwit {dot} com

Copyright© 2025 · by Shay Bocks