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With Salt and Wit

Laugh Often. Eat Well.

1 December 5, 2015 Weekly Meal Plan

Healthy Weekly Meal Plan #19

Healthy Weekly Meal Plan #19

Healthy-Weekly-Meal-Plan-Week-#19-

Happy Saturday! With the holidays in full swing, I am all about quick dinners and this week we have just that! With slow cooker chicken tacos to a pizza quinoa casserole, there is something for everyone!

Be sure to stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo to see the recipe.

~ HEALTHY WEEKLY MEAL PLAN ~

Monday
All the flavors of a pizza - parmesan, mozzarella and cherry tomatoes - mixed with quinoa and tossed in a cheesy cream sauce for a simple and healthy white pizza makeover!

This Double Cheese White Pizza has all the flavors of a pizza with parmesan, mozzarella and cherry tomatoes, mixed with quinoa and tossed in a cheesy cream sauce for a simple and healthy white pizza makeover!

Tuesday
Creamy Green Chile Chicken Tacos | 5 ingredients and a slow cooker are all you need for this delicious taco meat!

Spice up your Taco Tuesday with these Creamy Green Chile Chicken Tacos. 5 ingredients and a slow cooker are all you need to make the chicken filling for these creamy, healthy, and delicious tacos!

Wednesday

Dinner

Dinner practically makes itself with this crockpot sweet potato sausage chili that cooks up entirely in the crockpot.---Totally the best kind of comfort food! @WholeHeavenly

Dinner practically makes itself with this crockpot sweet potato sausage chili that cooks up entirely in the crockpot. Totally the best kind of comfort food!

Thursday


Winter Kale and Wild Rice Salad is a healthy and filling dinner salad with apples, dried cranberries, wild rice, kale and so much more goodness all finished off with a homemade vinaigrette.

Side Dish

Homemade Crock Pot Applesauce is the perfect way to celebrate fall! This applesauce recipe is so simple and uses up all of those extra apples you have sitting around. Easy, only 5 ingredients, and incredibly tasty!

Enjoy a warm cup of this yummy Crock Pot Applesauce as a sweet side or dessert with your salad!

Friday

Ultimately creamy and packed with sausage and a mild pumpkin flavor, this pumpkin sausage alfredo penne is going to become your favorite fall comfort food! @WholeHeavenly

Ultimately creamy and packed with sausage and a mild pumpkin flavor, this pumpkin sausage alfredo penne is going to become your favorite fall comfort food!

Saturday

BREAKFAST

Cinnamon Bun Overnight Oats are a cinnamon bun lovers dream! Flavored with cinnamon, a bit of vanilla and greek yogurt! An easy breakfast idea that you can make the night before!

Cinnamon Bun Overnight Oats are a cinnamon bun lovers dream! Flavored with cinnamon, a bit of vanilla and greek yogurt! An easy breakfast idea that you can make the night before!

SNACK

It's fall in a bar! Filled with maple syrup, pumpkin spice mix, pepitas, almonds and cranberries this No Bake Pumpkin Spice Granola Bar Recipe will make you leave the store bought granola bar days behind! |joyfulhealthyeats.com

Filled with maple syrup, pumpkin spice mix, pepitas, almonds and cranberries this No Bake Pumpkin Spice Granola Bar Recipe will make you leave the store bought granola bar days behind!

DINNER

Buffalo Chicken Potstickers are a surprisingly easy and healthy dinner with chewy wrappers filled with lean ground chicken, vegetables and buffalo sauce served over a crunchy bleu cheese broccoli slaw.

Buffalo Chicken Potstickers are a surprisingly easy and healthy dinner with chewy wrappers filled with lean ground chicken, vegetables and buffalo sauce served over a crunchy bleu cheese broccoli slaw. Skip the takeout and make this delicious and healthy version of potstickers!

Sunday

LUNCH

A light and healthy sandwich made with smashed chickpeas, avocados and herbs. Yum!

Avocado Chickpea Salad Sandwich is a light and healthy sandwich made with smashed chickpeas, avocados and herbs. Yum!

DINNER

Light Cheeseburger Quinoa Skillet

Light Cheeseburger Quinoa Skillet is a healthy dinner idea loaded with nutritious quinoa, lean meat and packed with bold cheeseburger flavor! This easy skillet dinner gives you all of the delicious flavors of a cheeseburger in a guilt-free and protein packed meal.

DESSERT

The perfect sweet treat this fall, tastes just like Apple Pie .. but better! And it takes half the time! Baked Apples topped with a slightly sweet creamy Cinnamon Mascarpone Cheese. | joyfulhealthyeats.com #glutenfree

The perfect sweet treat this fall, tastes just like Apple Pie…but better! And it takes half the time! Baked Apples topped with a slightly sweet creamy Cinnamon Mascarpone Cheese then garnished with Toasted Coconut.

bloggers---weekly-meal-plan-copy2

With Salt & Wit | Recipe Runner†| Whole & Heavenly Oven†| The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

Check out this week's Healthy Weekly Meal Plan (Week 6)! Full of healthy meals, planned out just for you!

1

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Reader Interactions

Comments

  1. Amy says

    December 5, 2015 at 10:13 am

    Great, thanks for putting this together, I bookmakers 2 of them.
    Reply
    • Meg says

      December 6, 2015 at 7:29 am

      That is great to hear! Enjoy!
      Reply

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

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