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With Salt and Wit

Laugh Often. Eat Well.

1 May 7, 2016 Weekly Meal Plan

Healthy Meal Plan Week #41

This week we start meatless Monday off with a spring filled Brussels sprouts salad then have hearty and healthy dishes such as Italian Meatloaf with Parmesan Rosemary Smashed Potatoes...oh yum!

This week we start meatless Monday off with a spring filled Brussels sprouts salad then have hearty and healthy dishes such as Italian Meatloaf with Parmesan Rosemary Smashed Potatoes...oh yum!

Happy Saturday Friends! This weekend is filled with family time for us. My cousin is getting married today; weddings are always a good time when you have a family filled dance floor and champagne in your hand! Then Sunday my boys will hopefully be pampering me for Mother’s Day. All I hope for is a relaxing day filled with my loved ones!

To all those Mama’s out there, kick your feet up and I hope you have a wonderful day filled with love! Happy Mother’s Day!

This week we start meatless Monday off with a spring filled Brussels sprouts salad then have hearty and healthy dishes such as Italian Meatloaf with Parmesan Rosemary Smashed Potatoes…oh yum! Be sure to stop back every Saturday for your weekly fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe.

Have a great week all!

~ HEALTHY WEEKLY MEAL PLAN ~

Weekly Meal Plan

Spring-Shaved-Brussels-Sprout-Salad-with-Lemon-Poppyseed-Dressing-5

Spring Shaved Brussels Sprout Salad with Lemon Poppyseed Dressing is a fast and light salad that is full of tart cranberries, creamy goat cheese and salty almonds! And tossed in a flavorful, homemade citrus poppyseed dressing!

Weekly Meal Plan

Healthier-Orange-Chicken

Quick stir-fried chicken tossed together with sweet, crunchy sugar snap peas and a light orange sauce made with fresh orange juice and sweetened with honey! This Healthier Orange Chicken is the perfect weeknight dinner!

Weekly Meal Plan

one-pan-chicken-asparagus-pasta-dinner-title

Chicken asparagus pasta in a creamy sauce and all cooked in one pan in 30 minutes. It’s so simple and so easy plus the clean up is a breeze. It’s perfect for spring and your busy schedule!

Weekly Meal Plan

MAIN DISH

Italian-Turkey-Meatloaf-with-Parmesan-Rosemary-Smashed-Potatoes3

This Italian Turkey Meatloaf with Parmesan Rosemary Smashed Potatoes is the perfect way to turn that traditional ho-hum meatloaf dinner into something special! Marinara sauce and parmesan cheese not only make the meatloaf extra flavorful, but give it lots of moisture as well!

Weekly Meal Plan

Classic-Wedge-Salad-with-Light-Blue-Cheese-Dressing-web-1

Simple Classic Wedge Salad with a Light Blue Cheese Dressing – a easy refreshing salad loaded with flavor from crispy Bacon to tangy Blue Cheese! Definitely a crowd pleaser and only 179 calories!

Weekly Meal Plan

BREAKFAST

Honey-Pineapple-and-Toasted-Coconut-Pancakes-4

These Honey Pineapple and Toasted Coconut Pancakes are light, fluffy and filled with tropical flavors! These pancakes are the perfect start to a weekend breakfast or brunch!

DINNER

10-Minute-Beef-Broccolini-Bowls-The-Creative-Bite-2-copy

10 Minute Beef & Broccolini Bowls are a fantastic dinner idea bursting with bold garlic chili flavor. With only 6 ingredients, this easy meal is so simple and delicious you will be making it time and time again!

DESSERT

Skinny-Mini-Strawberry-Balsamic-Cream-Pies-3-copy

Skinny Mini Strawberry Balsamic Cream Pies are the perfect summer recipe for a light and healthy dessert that is loaded with sweet strawberries and balsamic reduction for amazing flavor. With less than 250 calories, it is a fantastic guilt-free treat to cool you off on a warm day.

Weekly Meal Plan

BREAKFAST

Blood-Orange-Poppy-Seed-Bread-web-4

Easy Moist Blood Orange Poppy Seed Bread, full of bright orange flavor with hints of poppy seed in every bite. Hands down my favorite bread recipe!

SNACK

creamy-cucumber-dill-dip-1

Cucumber Dill Dip recipe that’s both creamy and refreshing! A delicious way to get you to eat more veggies. 😉 Plus a fun giveaway from Smithfield below! (Thank you to Smithfield for sponsoring this post and giveaway!)

LUNCH

Springtime-Asparagus-Cobb-Salad8

This spring-themed cobb salad will put all other lunch salads to shame! Loaded to the brim with spring goodness and drizzled with an INSANE red wine dressing!

DINNER

Pesto-Spaghetti-Squash-Sausage-Skillet3

Spaghetti squash loaded with flavorful pesto and lots of sliced sausage! An easy and healthy skillet dinner with only 7 ingredients!

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

1

Categories: Weekly Meal Plan Tags: easy meal ideas, Healthy Meal Plan, Healthy Menu, Healthy Menu Plan, meal plan, Menu, Weekly Dinner Menu, Weekly Meal Plan, Weekly Menu, weeknight dinner

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

Interested in easy recipes with meal prep tips?

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