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With Salt and Wit

Laugh Often. Eat Well.

7 August 8, 2015 Weekly Meal Plan

Healthy Meal Plan Week #2

Healthy Meal Plan Week 2

Welcome back to the second week of our Healthy Weekly Meal Plan! Myself along with 5 other amazing bloggers have come together to make a collaborative meal plan every week that is not only healthy but amazingly delicious. We all know how hectic life can be and by being proactive and planning ahead with a menu, we can make eating healthy a whole lot easier.

Stop back every Saturday morning to get your weekly meal plan full of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo to see the recipe. Here’s what’s on the agenda for week 2!

Monday

Light Sweet and Sour Chicken

 A lighter version of the classic fried sweet and sour chicken. Only 30 minutes to make and so much better than take out!

Tuesday

Skinny Chicken and Broccoli Casserole

This healthy casserole is filled with chicken, broccoli and mushrooms in a savory light sauce. Your family will love it!

Wednesday

 Italian veggie Sliders with Whipped Pesto-Feta Spread

The ultimate vegetarian slider packed with fresh zucchini, mini sweet peppers, basil leaves and a creamy whipped Pesto and Feta Spread!


Thursday

Cherry Summer Kale Salad with Balsamic Vinaigrette

A Summer Kale Salad Recipe that will blow your mind! Filled with fresh cherries and blueberries for some sweet then countered with salty bacon and feta. Perfect for a backyard bbq party this summer!

Friday

Caribbean Grilled Salmon Kabobs

Caribbean Grilled Salmon Kabobs will take you straight to the islands with the cajun spices, fresh pineapple, bell peppers, and fresh seafood! A Perfect healthy grilling recipe for the summer that’s done in 20 minutes!

Simple Greek and Quinoa Salad with Lemon Vinaigrette

This Simple Greek Orzo and Quinoa Salad with Lemon Vinaigrette is the perfect, healthy side dish for dinners, parties or potlucks! Filled with the delicious Mediterranean flavors of jumbo California Black Olives, salty feta cheese and juicy cherry tomatoes, this salad is great every day of the week.

Saturday

Lunch

Healthy Buffalo Chicken Wrap

Healthy Buffalo Chicken Wrap is a light and healthy wrap filled with buffalo chicken breasts, Greek yogurt, bleu cheese crumbles, broccoli slaw, celery, avocado and tomatoes for an easy lunch with bold flavor!

Dinner

Pan Seared Sriracha Lemon Pork Chops

Pork Chops are tossed in a zesty marinade made of lemon juice, sriracha, chili garlic sauce, sesame seed oil, and soy sauce then pan seared to perfection! This easy meal comes together in mere minutes!

Dessert

Healthy Peanut Butter & Chocolate “Ice Cream”

Healthy Peanut Butter & Chocolate “Ice Cream” is an easy 2 ingredient treat with a blend of Dark Chocolate Dreams Peanut Butter and frozen bananas for a delicious and guilt-free dessert!

Sunday

Breakfast

Fluffy Vanilla Greek Yogurt Pancakes

Fluffy and easy, healthy vanilla greek yogurt pancakes you can whip up quickly for a delicious, whole grain breakfast!

Snack

{4 Ingredient} Raspberry Colada Smoothie

Fruity and tropical, this 4 Ingredient Raspberry Colada Smoothie is healthy, full of tart raspberries, coconut and protein for an island-inspired breakfast or snack!

Dinner

One-Pot Turkey Skillet

Easy turkey skillet recipe, all cooked in one pot. The quickest, easiest dinner you will ever make!

Healthy Weekly Meal Plan Bloggers

Healthy Weekly Meal Plan Bloggers

With Salt & Wit | Maebells | Mariah’s Pleasing Plates | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

7

Categories: Weekly Meal Plan Tags: meal plan, recipes, Weekly Meal Plan

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Hi There!

I'm Megan! A wife, mama and have a serious love of nutritious, time-saving meals with a knack for meal prep hacks. I crave simple, wholesome and balanced meals with a bit of humor on the side! Welcome to my kitchen. Read More…

Interested in easy recipes with meal prep tips?

Sign up & receive
- My Weekly Meal Planner
- Plus, you'll receive my FREE Top 15 Make Ahead Recipes eBook!

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